Photo: Open Food Facts contributors, CC BY-SA
Creamy superfast oats
Mornflake · 50 x 40 g
- Barcode
5010026505170- Category
- Rolled oats
- Serving size
- 1 serving (40 g)
- Sold in
- France, United Kingdom
At a glance
Creamy superfast oats (Mornflake) is a product in the category “Rolled oats”. It provides 368 kcal (1,588 kJ) per 100 g. One serving of 1 serving (40 g) contains about 147 kcal, or 7% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 15% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (40 g)) |
|---|---|---|---|
| Energy | 1,588 kJ / 368 kcal | 18% | 635 kJ / 147 kcal |
| Fat | 8.5 g | 12% | 3.4 g |
| Saturated fat | 1.3 g | 6% | 0.5 g |
| Carbohydrates | 58 g | 22% | 23 g |
| Sugars | 1 g | 1% | 0.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 53 g | 21 g | |
| Fibre | 12 g | 46% | 4.6 g |
| Protein | 12 g | 23% | 4.6 g |
| Salt | 0.03 g | 0% | 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin E | 1.1 mg | 0.44 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 54 mg | 22 mg | |
| Iron | 4.7 mg | 1.9 mg | |
| Magnesium | 177 mg | 71 mg | |
| Potassium | 429 mg | 172 mg | |
| Zinc | 2.3 mg | 0.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 856 products in the category “Rolled oats”.
Ingredients
whole grain oats 100%
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Creamy superfast oats?
Creamy superfast oats contains 368 kcal per 100 g, which is about 147 kcal per serving of 1 serving (40 g).
Is Creamy superfast oats vegan?
Yes. Based on its ingredient list, Creamy superfast oats does not contain animal-derived ingredients.
Does Creamy superfast oats contain palm oil?
No palm oil was detected in the ingredient list of Creamy superfast oats.
Which additives does Creamy superfast oats contain?
No E-number additives were identified in the ingredient list of Creamy superfast oats.
