Tesco corn flakes

Photo: Open Food Facts contributors, CC BY-SA

Tesco corn flakes

Tesco · 750 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
387
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
5000436616467
Category
Corn flakes
Serving size
30g
Sold in
United Kingdom

At a glance

Tesco corn flakes is a product in the category “Corn flakes”. It provides 387 kcal (1,644 kJ) per 100 g. One serving of 30g contains about 116 kcal, or 6% of an adult's daily energy reference intake. It contains 19% less sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. It contains 45% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30g)
Energy 1,644 kJ / 387 kcal 19% 493 kJ / 116 kcal
Fat 1.2 g 2% 0.36 g
Saturated fat 0.3 g 2% 0.09 g
Carbohydrates 85 g 33% 26 g
Sugars 6.1 g 7% 1.8 g
Added sugars 3.4 g 1 g
Polyols 0 g 0 g
Starch 59 g 18 g
Fibre 2.5 g 10% 0.75 g
Protein 7.7 g 15% 2.3 g
Salt 0.6 g 10% 0.18 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 5 µg 1.5 µg
Vitamin E 1.6 mg 0.47 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 37 mg 11 mg
Iron 14 mg 4.2 mg
Magnesium 93 mg 28 mg
Potassium 297 mg 89 mg
Zinc 1.8 mg 0.53 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy +2%
This product: 387 kcal Category median: 378 kcal
Sugars -19%
This product: 6.1 g Category median: 7.5 g
Fat +20%
This product: 1.2 g Category median: 1 g
Saturated fat +50%
This product: 0.3 g Category median: 0.2 g
Salt -45%
This product: 0.6 g Category median: 1.1 g
Protein +7%
This product: 7.7 g Category median: 7.2 g
Fibre -24%
This product: 2.5 g Category median: 3.3 g

Ingredients

Maize, Sugar, Salt, Dextrose, _Barley_, Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Tesco corn flakes?

Tesco corn flakes contains 387 kcal per 100 g, which is about 116 kcal per serving of 30g.

Is Tesco corn flakes vegan?

It is unclear: some ingredients of Tesco corn flakes can be of plant or animal origin. Check the package or contact the manufacturer.

Does Tesco corn flakes contain palm oil?

No palm oil was detected in the ingredient list of Tesco corn flakes.

Which additives does Tesco corn flakes contain?

No E-number additives were identified in the ingredient list of Tesco corn flakes.

Which allergens are in Tesco corn flakes?

According to Open Food Facts, the label of Tesco corn flakes lists these allergens: Gluten. Always check the package.

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