Garlic & Parsley Flatbread

Photo: Open Food Facts contributors, CC BY-SA

Garlic & Parsley Flatbread

Tesco · 210 g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
279
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5000436327608
Serving size
49 g
Sold in
United Kingdom

At a glance

Garlic & Parsley Flatbread (Tesco) is a product in the category “Garlic breads”. It provides 279 kcal (1,179 kJ) per 100 g. One serving of 49 g contains about 137 kcal, or 7% of an adult's daily energy reference intake. It contains 47% more sugar than the median product in its category. It contains 66% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (49 g)
Energy 1,179 kJ / 279 kcal 14% 578 kJ / 137 kcal
Fat 6.1 g 9% 3 g
Saturated fat 1.5 g 8% 0.74 g
Carbohydrates 46 g 18% 22 g
Sugars 3.6 g 4% 1.8 g
Added sugars 0.45 g 0.22 g
Polyols < 0.01 g < 0.01 g
Starch 29 g 14 g
Fibre 2.6 g 10% 1.3 g
Protein 9.1 g 18% 4.5 g
Salt 0.9 g 15% 0.44 g
Cholesterol 5.5 mg 2.7 mg
Alcohol < 0.01 % vol
Vitamin A 17 µg 8.3 µg
Vitamin D 0.1 µg 0.05 µg
Vitamin E 4.5 mg 2.2 mg
Vitamin C 1.6 mg 0.77 mg
Vitamin B12 < 0.01 µg < 0.01 µg
Calcium 19 mg 9.2 mg
Iron 1.2 mg 0.57 mg
Magnesium 38 mg 19 mg
Potassium 164 mg 80 mg
Zinc 1 mg 0.5 mg
Fruits, vegetables & legumes 5 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 48 products in the category “Garlic breads”.

Energy -16%
This product: 279 kcal Category median: 332.3 kcal
Sugars +47%
This product: 3.6 g Category median: 2.5 g
Fat -55%
This product: 6.1 g Category median: 13.4 g
Saturated fat -66%
This product: 1.5 g Category median: 4.4 g
Salt -1%
This product: 0.9 g Category median: 0.9 g
Protein +11%
This product: 9.1 g Category median: 8.2 g
Fibre 0%
This product: 2.6 g Category median: 2.6 g

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Butter 2.5% (_Milk_), Garlic Purée 2%, Durum _Wheat_ Semolina, Dried Sourdough Culture (_Wheat_), Salt, Sugar, Malt Vinegar (_Barley_), Fermented _Wheat_ Flour, Yeast, Dried Parsley, _Buttermilk_ Powder, Concentrated Lemon Juice

Allergens

GlutenMilk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Garlic & Parsley Flatbread?

Garlic & Parsley Flatbread contains 279 kcal per 100 g, which is about 137 kcal per serving of 49 g.

Is Garlic & Parsley Flatbread vegan?

No. The ingredient list of Garlic & Parsley Flatbread contains at least one animal-derived ingredient.

Does Garlic & Parsley Flatbread contain palm oil?

No palm oil was detected in the ingredient list of Garlic & Parsley Flatbread.

Which additives does Garlic & Parsley Flatbread contain?

No E-number additives were identified in the ingredient list of Garlic & Parsley Flatbread.

Which allergens are in Garlic & Parsley Flatbread?

According to Open Food Facts, the label of Garlic & Parsley Flatbread lists these allergens: Gluten and Milk. Always check the package.

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