Light Olive Spread

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Light Olive Spread

Tesco

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
278
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
5000436197232
Serving size
10g
Sold in
United Kingdom

At a glance

Light Olive Spread (Tesco) is a product in the category “Plant-based spreads”. It provides 278 kcal (1,147 kJ) per 100 g. One serving of 10g contains about 28 kcal, or 1% of an adult's daily energy reference intake. It contains 87% less sugar than the median product in its category. It contains 295% more saturated fat than the median product in its category. It contains 15% less salt than the median product in its category. Its ingredient list contains 8 additives: E160a - carotene, E160ai - Beta-carotene, E202 - Potassium sorbate, E270 - Lactic acid, E322 - Lecithins, and E322i - Lecithin. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (10g)
Energy 1,147 kJ / 278 kcal 14% 115 kJ / 28 kcal
Fat 31 g 44% 3.1 g
Saturated fat 8.7 g 43% 0.87 g
Carbohydrates 0.6 g 0% 0.06 g
Sugars 0.5 g 1% 0.05 g
Added sugars 0 g 0 g
Protein 0.5 g 1% 0.05 g
Salt 1.1 g 18% 0.11 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 385 products in the category “Plant-based spreads”.

Energy +21%
This product: 278 kcal Category median: 229 kcal
Sugars -87%
This product: 0.5 g Category median: 4 g
Fat +69%
This product: 30.5 g Category median: 18 g
Saturated fat +295%
This product: 8.7 g Category median: 2.2 g
Salt -15%
This product: 1.1 g Category median: 1.3 g
Protein -87%
This product: 0.5 g Category median: 4 g

Ingredients

water, olive oil (21%), rapeseed oil, palm oil, salt (1%), emulsifiers (mono - and di-glycerides of fatty acids, sunflower lecithin), stabiliser (sodium alginate), preservative (potassium sorbate), acidity regulator (lactic acid), colour (beta-carotene), flavouring. suitable for vegans storage keep refrigerated. best before: see lid.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Light Olive Spread?

Light Olive Spread contains 278 kcal per 100 g, which is about 28 kcal per serving of 10g.

Does Light Olive Spread contain palm oil?

Yes, the ingredient list of Light Olive Spread includes palm oil or a palm-derived ingredient.

Which additives does Light Olive Spread contain?

Light Olive Spread contains E160a - carotene, E160ai - Beta-carotene, E202 - Potassium sorbate, E270 - Lactic acid, E322 - Lecithins, E322i - Lecithin, E401 - sodium alginate, and E471 - Mono- and diglycerides of fatty acids.

Healthier alternatives

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