30 cod fish fingers

Photo: Open Food Facts contributors, CC BY-SA

30 cod fish fingers

Young’s

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
193
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5000205049397
Category
Fish fingers
Sold in
United Kingdom

At a glance

30 cod fish fingers (Young’s) is a product in the category “Fish fingers”. It provides 193 kcal (812 kJ) per 100 g. It contains 20% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 17% less salt than the median product in its category. Its ingredient list contains 2 additives: E100 - Curcumin and E160c - Paprika extract. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 812 kJ / 193 kcal 10%
Fat 6.8 g 10%
Saturated fat 0.6 g 3%
Carbohydrates 20 g 8%
Sugars 0.8 g 1%
Added sugars 0 g
Fibre 0.8 g 3%
Protein 13 g 26%
Salt 0.7 g 12%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 275 products in the category “Fish fingers”.

Energy 0%
This product: 193 kcal Category median: 193 kcal
Sugars -20%
This product: 0.8 g Category median: 1 g
Fat -18%
This product: 6.8 g Category median: 8.3 g
Saturated fat -33%
This product: 0.6 g Category median: 0.9 g
Salt -17%
This product: 0.7 g Category median: 0.8 g
Protein +9%
This product: 13.1 g Category median: 12 g
Fibre -20%
This product: 0.8 g Category median: 1 g

Ingredients

Cod Fillet (_Fish_) (64%), Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Salt, Potato Starch, _Wheat_ Starch, Yeast, Colours: Capsanthin, Curcumin; Turmeric.

Allergens

FishGluten

Additives

Frequently asked questions

How many calories are in 30 cod fish fingers?

30 cod fish fingers contains 193 kcal per 100 g.

Does 30 cod fish fingers contain palm oil?

No palm oil was detected in the ingredient list of 30 cod fish fingers.

Which additives does 30 cod fish fingers contain?

30 cod fish fingers contains E100 - Curcumin and E160c - Paprika extract.

Which allergens are in 30 cod fish fingers?

According to Open Food Facts, the label of 30 cod fish fingers lists these allergens: Fish and Gluten. Always check the package.

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