Photo: Open Food Facts contributors, CC BY-SA
At a glance
Freefrom Sliced Seeded Cob (Waitrose) is a product in the category “Breads”. It provides 268 kcal (1,175 kJ) per 100 g. One serving of 2 slices (63 g) contains about 169 kcal, or 8% of an adult's daily energy reference intake. It contains 38% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 31% less salt than the median product in its category. Its ingredient list contains 4 additives: E150a - Plain caramel, E415 - Xanthan gum, E422 - Glycerol, and E464 - Hydroxypropyl methyl cellulose. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 slices (63 g)) |
|---|---|---|---|
| Energy | 1,175 kJ / 268 kcal | 13% | 741 kJ / 169 kcal |
| Fat | 8.4 g | 12% | 5.3 g |
| Saturated fat | 0.48 g | 2% | 0.3 g |
| Carbohydrates | 39 g | 15% | 25 g |
| Sugars | 1.7 g | 2% | 1.1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 9.5 g | 38% | 6 g |
| Protein | 7.5 g | 15% | 4.7 g |
| Salt | 0.78 g | 13% | 0.49 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Water, rice flour, tapioca starch, potato starch, mixed seeds (6%) (brown linseed, golden linseed, millet seeds), rapeseed oil, maize flour, buckwheat, yeast, psyllium husk powder, dried pasteurised free range egg white, humectant (vegetable glycerol), stabilisers (hydroxypropyl methyl cellulose, xanthan gum), golden syrup (partially inverted refiners syrup), fermented maize starch, rice starch, raisin juice, salt, maize starch, bamboo fibre, potato fibre, colour (plain caramel)
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Freefrom Sliced Seeded Cob?
Freefrom Sliced Seeded Cob contains 268 kcal per 100 g, which is about 169 kcal per serving of 2 slices (63 g).
Is Freefrom Sliced Seeded Cob vegan?
No. The ingredient list of Freefrom Sliced Seeded Cob contains at least one animal-derived ingredient.
Does Freefrom Sliced Seeded Cob contain palm oil?
No palm oil was detected in the ingredient list of Freefrom Sliced Seeded Cob.
Which additives does Freefrom Sliced Seeded Cob contain?
Freefrom Sliced Seeded Cob contains E150a - Plain caramel, E415 - Xanthan gum, E422 - Glycerol, and E464 - Hydroxypropyl methyl cellulose.
