Photo: Open Food Facts contributors, CC BY-SA
At a glance
White, black & red quinoa (Waitrose) is a product in the category “Quinoa”. It provides 115 kcal (483 kJ) per 100 g. It contains 75% less sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 483 kJ / 115 kcal | 6% |
| Fat | 2 g | 3% |
| Saturated fat | 0.3 g | 2% |
| Carbohydrates | 16 g | 6% |
| Sugars | 0.6 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 52 g | |
| Fibre | 7.1 g | 28% |
| Protein | 4.3 g | 9% |
| Salt | 0.07 g | 1% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 2.4 mg | |
| Vitamin C | 0 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 47 mg | |
| Iron | 4.6 mg | |
| Magnesium | 197 mg | |
| Potassium | 563 mg | |
| Zinc | 3.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 380 products in the category “Quinoa”.
Ingredients
White quinoa seeds (40%), black quinoa seeds (30%), red quinoa seeds (30%)
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in White, black & red quinoa?
White, black & red quinoa contains 115 kcal per 100 g.
Is White, black & red quinoa vegan?
Yes. Based on its ingredient list, White, black & red quinoa does not contain animal-derived ingredients.
Does White, black & red quinoa contain palm oil?
No palm oil was detected in the ingredient list of White, black & red quinoa.
Which additives does White, black & red quinoa contain?
No E-number additives were identified in the ingredient list of White, black & red quinoa.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
