Photo: Open Food Facts contributors, CC BY-SA
Maple & Nut Muesli
- Barcode
5000169618851- Category
- Mueslis with fruits
- Serving size
- 1 portion (45 g)
- Sold in
- United Kingdom
At a glance
Maple & Nut Muesli (Waitrose) is a product in the category “Mueslis with fruits”. It provides 401 kcal (1,685 kJ) per 100 g. One serving of 1 portion (45 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 16% more sugar than the median product in its category. It contains 25% less saturated fat than the median product in its category. It contains 57% less salt than the median product in its category. Its ingredient list contains 1 additive: E220 - Sulphur dioxide. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (45 g)) |
|---|---|---|---|
| Energy | 1,685 kJ / 401 kcal | 20% | 758 kJ / 180 kcal |
| Fat | 12 g | 17% | 5.4 g |
| Saturated fat | 1.3 g | 7% | 0.59 g |
| Carbohydrates | 59 g | 23% | 26 g |
| Sugars | 20 g | 22% | 8.9 g |
| Added sugars | 2.6 g | 1.2 g | |
| Fibre | 7.2 g | 29% | 3.2 g |
| Protein | 11 g | 21% | 4.8 g |
| Salt | 0.03 g | 1% | 0.01 g |
| Fruits, vegetables & legumes | 24 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,098 products in the category “Mueslis with fruits”.
Ingredients
Oat flakes, maple flavour barley flakes (14%) (barley flakes, sugar, sunflower oil, flavouring), wheat flakes, sultanas, raisins, toasted wheat flakes, golden raisins (raisins, preservative (sulphur dioxide)), pecan nuts (5%), sunflower seeds, whole roasted hazelnuts (4%), flaked almonds (3%)
Allergens
Additives
Frequently asked questions
How many calories are in Maple & Nut Muesli?
Maple & Nut Muesli contains 401 kcal per 100 g, which is about 180 kcal per serving of 1 portion (45 g).
Is Maple & Nut Muesli vegan?
It is unclear: some ingredients of Maple & Nut Muesli can be of plant or animal origin. Check the package or contact the manufacturer.
Does Maple & Nut Muesli contain palm oil?
No palm oil was detected in the ingredient list of Maple & Nut Muesli.
Which additives does Maple & Nut Muesli contain?
Maple & Nut Muesli contains E220 - Sulphur dioxide.
Which allergens are in Maple & Nut Muesli?
According to Open Food Facts, the label of Maple & Nut Muesli lists these allergens: Sulphur dioxide and sulphites. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
