sourdough bread

Photo: Open Food Facts contributors, CC BY-SA

sourdough bread

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
240
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarHigh salt
Barcode
5000169614242
Category
Breads
Sold in
United Kingdom

At a glance

sourdough bread is a product in the category “Breads”. It provides 240 kcal (830 kJ) per 100 g. It contains 62% less sugar than the median product in its category. It contains 68% less saturated fat than the median product in its category. It contains 138% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 830 kJ / 240 kcal 12%
Fat 1.1 g 2%
Saturated fat 0.16 g 1%
Carbohydrates 51 g 20%
Sugars 1.1 g 1%
Added sugars 0 g
Polyols 0 g
Starch 34 g
Fibre 5.1 g 20%
Protein 6.9 g 14%
Salt 2.7 g 45%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.08 µg
Vitamin E 0.55 mg
Vitamin C 0.14 mg
Vitamin B12 0 µg
Calcium 20 mg
Iron 1.4 mg
Magnesium 47 mg
Potassium 197 mg
Zinc 1.3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,339 products in the category “Breads”.

Energy -8%
This product: 240 kcal Category median: 262 kcal
Sugars -62%
This product: 1.1 g Category median: 2.8 g
Fat -69%
This product: 1.1 g Category median: 3.5 g
Saturated fat -68%
This product: 0.2 g Category median: 0.5 g
Salt +138%
This product: 2.7 g Category median: 1.1 g
Protein -23%
This product: 6.9 g Category median: 8.9 g
Fibre +32%
This product: 5.1 g Category median: 3.9 g

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin thiamin), water, rye flour, wholemeal rye flour, salt, wholemeal wheat flour, malted barley ALLERGY ADVICE: For allergens including cereals containing gluten see ingredients in bold. May contain nuts, peanuts, sesame and all other allergens

Allergens

No allergens declared on the label.

May contain traces of

Tree nutsPeanutsSesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in sourdough bread?

sourdough bread contains 240 kcal per 100 g.

Is sourdough bread vegan?

Yes. Based on its ingredient list, sourdough bread does not contain animal-derived ingredients.

Does sourdough bread contain palm oil?

No palm oil was detected in the ingredient list of sourdough bread.

Which additives does sourdough bread contain?

No E-number additives were identified in the ingredient list of sourdough bread.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.