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Flatbread
- Barcode
5000169599044- Category
- Special breads
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
At a glance
Flatbread (Waitrose) is a product in the category “Special breads”. It provides 310 kcal (1,307 kJ) per 100 g. One serving of 1 serving (100 g) contains about 310 kcal, or 16% of an adult's daily energy reference intake. It contains 10% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 36% less salt than the median product in its category. Its ingredient list contains 8 additives: E282 - calcium propionate, E330 - Citric acid, E341 - Calcium phosphates, E450 - Diphosphates, E450i - Disodium diphosphate, and E466 - Sodium carboxy methyl cellulose. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 1,307 kJ / 310 kcal | 16% | 1,307 kJ / 310 kcal |
| Fat | 8.8 g | 13% | 8.8 g |
| Saturated fat | 0.8 g | 4% | 0.8 g |
| Carbohydrates | 47 g | 18% | 47 g |
| Sugars | 2.5 g | 3% | 2.5 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 30 g | 30 g | |
| Fibre | 3 g | 12% | 3 g |
| Protein | 9.1 g | 18% | 9.1 g |
| Salt | 0.77 g | 13% | 0.77 g |
| Cholesterol | 0.02 mg | 0.02 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 0.74 µg | 0.74 µg | |
| Vitamin D | 0.08 µg | 0.08 µg | |
| Vitamin E | 4.7 mg | 4.7 mg | |
| Vitamin C | 0.15 mg | 0.15 mg | |
| Vitamin B12 | 0.02 µg | 0.02 µg | |
| Calcium | 25 mg | 25 mg | |
| Iron | 1.4 mg | 1.4 mg | |
| Magnesium | 47 mg | 47 mg | |
| Potassium | 259 mg | 259 mg | |
| Zinc | 1.5 mg | 1.5 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 398 products in the category “Special breads”.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, yeast, extra virgin olive oil (2%), wheat gluten, spirit vinegar, raising agents (disodium diphosphate, sodium hydrogen carbonate, calcium phosphates), stabiliser (sodium carboxy methyl cellulose), preservative (calcium propionate), acidity regulator (citric acid), salt, wheat starch, wheat flour ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Flatbread?
Flatbread contains 310 kcal per 100 g, which is about 310 kcal per serving of 1 serving (100 g).
Is Flatbread vegan?
It is unclear: some ingredients of Flatbread can be of plant or animal origin. Check the package or contact the manufacturer.
Does Flatbread contain palm oil?
No palm oil was detected in the ingredient list of Flatbread.
Which additives does Flatbread contain?
Flatbread contains E282 - calcium propionate, E330 - Citric acid, E341 - Calcium phosphates, E450 - Diphosphates, E450i - Disodium diphosphate, E466 - Sodium carboxy methyl cellulose, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
