Photo: Open Food Facts contributors, CC BY-SA
christmas pudding
Waitrose · 400 g
- Barcode
5000169561577- Category
- Christmas Puddings
- Serving size
- 100g
- Sold in
- United Kingdom
At a glance
christmas pudding (Waitrose) is a product in the category “Christmas Puddings”. It provides 343 kcal (1,448 kJ) per 100 g. One serving of 100g contains about 343 kcal, or 17% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 34% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E150a - Plain caramel, E330 - Citric acid, and E422 - Glycerol. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100g) |
|---|---|---|---|
| Energy | 1,448 kJ / 343 kcal | 17% | 1,448 kJ / 343 kcal |
| Fat | 7.4 g | 11% | 7.4 g |
| Saturated fat | 4.3 g | 22% | 4.3 g |
| Carbohydrates | 65 g | 25% | 65 g |
| Sugars | 44 g | 49% | 44 g |
| Added sugars | 19 g | 19 g | |
| Polyols | 0.11 g | 0.11 g | |
| Starch | 10 g | 10 g | |
| Fibre | 2.9 g | 12% | 2.9 g |
| Protein | 2.5 g | 5% | 2.5 g |
| Salt | 0.22 g | 4% | 0.22 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 4.5 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.02 µg | 0.02 µg | |
| Vitamin E | 1.3 mg | 1.3 mg | |
| Vitamin C | 2.6 mg | 2.6 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 10 mg | 10 mg | |
| Iron | 0.62 mg | 0.62 mg | |
| Magnesium | 16 mg | 16 mg | |
| Potassium | 139 mg | 139 mg | |
| Zinc | 0.37 mg | 0.37 mg | |
| Fruits, vegetables & legumes | 41 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 83 products in the category “Christmas Puddings”.
Ingredients
Mixed vine fruits (41%) (sultanas, raisins), sugar, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (9%), palm oil, rum (4%), brandy (4%), humectant (vegetable glycerine), concentrated orange juice, sherry, orange peel, wheat glucose-fructose syrup, molasses, colour (plain caramel), salt, mixed spices, lemon peel, orange oil, acidity regulator (citric acid), yeast
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in christmas pudding?
christmas pudding contains 343 kcal per 100 g, which is about 343 kcal per serving of 100g.
Does christmas pudding contain palm oil?
Yes, the ingredient list of christmas pudding includes palm oil or a palm-derived ingredient.
Which additives does christmas pudding contain?
christmas pudding contains E150a - Plain caramel, E330 - Citric acid, and E422 - Glycerol.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
