Photo: Open Food Facts contributors, CC BY-SA
Breaded chunky haddock
Waitrose · 350 g
- Barcode
5000169537220- Category
- Fish fillets
- Serving size
- 1 serving (162 g)
- Sold in
- United Kingdom
At a glance
Breaded chunky haddock (Waitrose) is a product in the category “Fish fillets”. It provides 196 kcal (820 kJ) per 100 g. One serving of 1 serving (162 g) contains about 317 kcal, or 16% of an adult's daily energy reference intake. It contains 221% more sugar than the median product in its category. It contains 22% less saturated fat than the median product in its category. It contains 33% less salt than the median product in its category. Its ingredient list contains 1 additive: E200 - Sorbic acid. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (162 g)) |
|---|---|---|---|
| Energy | 820 kJ / 196 kcal | 10% | 1,329 kJ / 317 kcal |
| Fat | 7.3 g | 10% | 12 g |
| Saturated fat | 1.2 g | 6% | 1.9 g |
| Carbohydrates | 16 g | 6% | 26 g |
| Sugars | 1.6 g | 2% | 2.6 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 17 g | 27 g | |
| Fibre | 0.93 g | 4% | 1.5 g |
| Protein | 16 g | 32% | 26 g |
| Salt | 0.67 g | 11% | 1.1 g |
| Cholesterol | 22 mg | 35 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.59 µg | 0.96 µg | |
| Vitamin D | 0.16 µg | 0.26 µg | |
| Vitamin E | 3.8 mg | 6.1 mg | |
| Vitamin C | 0.07 mg | 0.11 mg | |
| Vitamin B12 | 0.56 µg | 0.9 µg | |
| Calcium | 14 mg | 22 mg | |
| Iron | 0.78 mg | 1.3 mg | |
| Magnesium | 34 mg | 55 mg | |
| Potassium | 242 mg | 392 mg | |
| Zinc | 0.83 mg | 1.3 mg | |
| Fruits, vegetables & legumes | 0.06 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 125 products in the category “Fish fillets”.
Ingredients
Haddock (Melanogrammus aeglefinus) (fish) (68%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin) rapeseed oil, durum wheat semolina, maize starch, wheat gluten, salt, yeast, yeast extract, onion powder, dried garlic, black pepper extract, colour (paprika extract) Energy k Energy kcal ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Fat of which satu Carbohydrat of which sug Preheat oven. Remove all packaging Place on a preheated baking tray in the centre of the oven. Do not reheat once cooled Fibre Protein Salt Preparation: Wash hands, all surfaces and utensils after touching raw fish. OVEN COOK CHILLED FROZEN waitrose.co This pack co GAS 6, 200°C, 20-22 mins 35-37 mins R=% of you FAN 180°C WARNING: Although every care has been taken to remove bones, some may remain. A balanced diet, with frequent activity, supports a healthy lifestyle. The haddock in this product comes from a fishery that STORA S°C. Once 1 day Do use by dat Freeze a possible date. Use
Allergens
Additives
Frequently asked questions
How many calories are in Breaded chunky haddock?
Breaded chunky haddock contains 196 kcal per 100 g, which is about 317 kcal per serving of 1 serving (162 g).
Is Breaded chunky haddock vegan?
No. The ingredient list of Breaded chunky haddock contains at least one animal-derived ingredient.
Does Breaded chunky haddock contain palm oil?
No palm oil was detected in the ingredient list of Breaded chunky haddock.
Which additives does Breaded chunky haddock contain?
Breaded chunky haddock contains E200 - Sorbic acid.
Which allergens are in Breaded chunky haddock?
According to Open Food Facts, the label of Breaded chunky haddock lists these allergens: Fish. Always check the package.
