Photo: Open Food Facts contributors, CC BY-SA
Medium cheddar
- Barcode
5000169342770- Category
- Cheddar cheese
- Sold in
- United Kingdom
At a glance
Medium cheddar (Essential Waitrose) is a product in the category “Cheddar cheese”. It provides 417 kcal (1,726 kJ) per 100 g. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,726 kJ / 417 kcal | 21% |
| Fat | 35 g | 50% |
| Saturated fat | 22 g | 108% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | 0% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 0 g | 0% |
| Protein | 25 g | 51% |
| Salt | 1.8 g | 30% |
| Cholesterol | 102 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 256 µg | |
| Vitamin D | 0.6 µg | |
| Vitamin E | 0.78 mg | |
| Vitamin C | 0 mg | |
| Vitamin B12 | 0.88 µg | |
| Calcium | 675 mg | |
| Iron | 0.16 mg | |
| Magnesium | 27 mg | |
| Potassium | 76 mg | |
| Zinc | 3.4 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 424 products in the category “Cheddar cheese”.
Ingredients
cheddar cheese (milk)
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Medium cheddar?
Medium cheddar contains 417 kcal per 100 g.
Is Medium cheddar vegan?
No. The ingredient list of Medium cheddar contains at least one animal-derived ingredient.
Does Medium cheddar contain palm oil?
No palm oil was detected in the ingredient list of Medium cheddar.
Which additives does Medium cheddar contain?
No E-number additives were identified in the ingredient list of Medium cheddar.
Which allergens are in Medium cheddar?
According to Open Food Facts, the label of Medium cheddar lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.