Medium cheddar

Photo: Open Food Facts contributors, CC BY-SA

Medium cheddar

Essential Waitrose

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
417
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
5000169342770
Sold in
United Kingdom

At a glance

Medium cheddar (Essential Waitrose) is a product in the category “Cheddar cheese”. It provides 417 kcal (1,726 kJ) per 100 g. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,726 kJ / 417 kcal 21%
Fat 35 g 50%
Saturated fat 22 g 108%
Carbohydrates 0 g 0%
Sugars 0 g 0%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 0 g 0%
Protein 25 g 51%
Salt 1.8 g 30%
Cholesterol 102 mg
Alcohol 0 % vol
Vitamin A 256 µg
Vitamin D 0.6 µg
Vitamin E 0.78 mg
Vitamin C 0 mg
Vitamin B12 0.88 µg
Calcium 675 mg
Iron 0.16 mg
Magnesium 27 mg
Potassium 76 mg
Zinc 3.4 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 424 products in the category “Cheddar cheese”.

Energy +3%
This product: 416.7 kcal Category median: 406.2 kcal
Fat +4%
This product: 35 g Category median: 33.7 g
Saturated fat +1%
This product: 21.7 g Category median: 21.4 g
Salt 0%
This product: 1.8 g Category median: 1.8 g
Protein +1%
This product: 25.3 g Category median: 25 g

Ingredients

cheddar cheese (milk)

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Medium cheddar?

Medium cheddar contains 417 kcal per 100 g.

Is Medium cheddar vegan?

No. The ingredient list of Medium cheddar contains at least one animal-derived ingredient.

Does Medium cheddar contain palm oil?

No palm oil was detected in the ingredient list of Medium cheddar.

Which additives does Medium cheddar contain?

No E-number additives were identified in the ingredient list of Medium cheddar.

Which allergens are in Medium cheddar?

According to Open Food Facts, the label of Medium cheddar lists these allergens: Milk. Always check the package.

Healthier alternatives

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