Chickpeas in water

Photo: Open Food Facts contributors, CC BY-SA

Chickpeas in water

Essential Waitrose

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
118
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
5000169647561
Serving size
1/2 can
Sold in
United Kingdom

At a glance

Chickpeas in water (Essential Waitrose) is a product in the category “Canned chickpeas”. It provides 118 kcal (497 kJ) per 100 g. It contains 20% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 93% less salt than the median product in its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 497 kJ / 118 kcal 6%
Fat 2.4 g 3%
Saturated fat 0.3 g 2%
Carbohydrates 15 g 6%
Sugars 0.6 g 1%
Added sugars 0 g
Fibre 6 g 24%
Protein 6.6 g 13%
Salt 0.04 g 1%
Fruits, vegetables & legumes 80 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 466 products in the category “Canned chickpeas”.

Energy 0%
This product: 118 kcal Category median: 118 kcal
Sugars +20%
This product: 0.6 g Category median: 0.5 g
Fat +14%
This product: 2.4 g Category median: 2.1 g
Saturated fat 0%
This product: 0.3 g Category median: 0.3 g
Salt -93%
This product: 0 g Category median: 0.6 g
Protein +3%
This product: 6.6 g Category median: 6.4 g
Fibre +11%
This product: 6 g Category median: 5.4 g

Ingredients

Chickpeas, water, antioxidant (ascorbic acid)

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Chickpeas in water?

Chickpeas in water contains 118 kcal per 100 g.

Is Chickpeas in water vegan?

Yes. Based on its ingredient list, Chickpeas in water does not contain animal-derived ingredients.

Does Chickpeas in water contain palm oil?

No palm oil was detected in the ingredient list of Chickpeas in water.

Which additives does Chickpeas in water contain?

Chickpeas in water contains E300 - Ascorbic acid.

More from Essential Waitrose

See all →