Photo: Open Food Facts contributors, CC BY-SA
Essential Waitrose natural cottage cheese
- Barcode
5000169167236- Category
- Cottage cheeses
- Serving size
- 1 serving (60 g)
- Sold in
- United Kingdom
At a glance
Essential Waitrose natural cottage cheese is a product in the category “Cottage cheeses”. It provides 102 kcal (424 kJ) per 100 g. One serving of 1 serving (60 g) contains about 61 kcal, or 3% of an adult's daily energy reference intake. It contains 11% less sugar than the median product in its category. It contains 32% more saturated fat than the median product in its category. It contains 51% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (60 g)) |
|---|---|---|---|
| Energy | 424 kJ / 102 kcal | 5% | 254 kJ / 61 kcal |
| Fat | 5.3 g | 8% | 3.2 g |
| Saturated fat | 3.2 g | 16% | 1.9 g |
| Carbohydrates | 3 g | 1% | 1.8 g |
| Sugars | 2.8 g | 3% | 1.7 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 10 g | 21% | 6.2 g |
| Salt | 0.38 g | 6% | 0.23 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 299 products in the category “Cottage cheeses”.
Ingredients
Cottage cheese (milk),salt ALLERGY
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Essential Waitrose natural cottage cheese?
Essential Waitrose natural cottage cheese contains 102 kcal per 100 g, which is about 61 kcal per serving of 1 serving (60 g).
Is Essential Waitrose natural cottage cheese vegan?
No. The ingredient list of Essential Waitrose natural cottage cheese contains at least one animal-derived ingredient.
Which additives does Essential Waitrose natural cottage cheese contain?
No E-number additives were identified in the ingredient list of Essential Waitrose natural cottage cheese.
Which allergens are in Essential Waitrose natural cottage cheese?
According to Open Food Facts, the label of Essential Waitrose natural cottage cheese lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
