Photo: Open Food Facts contributors, CC BY-SA
At a glance
Pulled Ham Hock (Waitrose) is a product in the category “Diced ham”. It provides 137 kcal (576 kJ) per 100 g. It contains 91% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 19% less salt than the median product in its category. Its ingredient list contains 3 additives: E250 - Sodium nitrite, E252 - Potassium nitrate, and E301 - Sodium ascorbate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 576 kJ / 137 kcal | 7% |
| Fat | 5 g | 7% |
| Saturated fat | 1.7 g | 9% |
| Carbohydrates | 0.5 g | 0% |
| Sugars | 0.1 g | 0% |
| Added sugars | 0 g | |
| Fibre | 0 g | 0% |
| Protein | 23 g | 46% |
| Salt | 1.7 g | 28% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 92 products in the category “Diced ham”.
Ingredients
Pork hock, salt, antioxidant (sodium ascorbate), preservatives (sodium nitrite, potassium nitrate).
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Pulled Ham Hock?
Pulled Ham Hock contains 137 kcal per 100 g.
Does Pulled Ham Hock contain palm oil?
No palm oil was detected in the ingredient list of Pulled Ham Hock.
Which additives does Pulled Ham Hock contain?
Pulled Ham Hock contains E250 - Sodium nitrite, E252 - Potassium nitrate, and E301 - Sodium ascorbate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
