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Roasted vegetable couscous
- Barcode
5000169138212- Category
- Prepared couscous
- Sold in
- United Kingdom
At a glance
Roasted vegetable couscous (Waitrose) is a product in the category “Prepared couscous”. It provides 135 kcal (541 kJ) per 100 g. It contains 50% more sugar than the median product in its category. It contains 62% less saturated fat than the median product in its category. It contains 46% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 541 kJ / 135 kcal | 7% |
| Fat | 4.5 g | 6% |
| Saturated fat | 0.3 g | 2% |
| Carbohydrates | 19 g | 7% |
| Sugars | 3.6 g | 4% |
| Added sugars | < 0.01 g | |
| Protein | 3.5 g | 7% |
| Salt | 0.38 g | 6% |
| Fruits, vegetables & legumes | 43 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 63 products in the category “Prepared couscous”.
Ingredients
Cooked couscous (durum wheat semolina, water), cooked giant couscous (durum wheat semolina, water), roasted courgette, roasted red onion (9%), chargrilled red peppers (9%), chargrilled yellow peppers (7%), rapeseed oil, lemon juice, water, pumpkin seeds, parsley, red wine vinegar, basil, red pepper purée, mint, salt, garlic purée, sunflower oil, tomato purée, cornflour, maple syrup, black pepper, olive oil, turmeric, sugar
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Roasted vegetable couscous?
Roasted vegetable couscous contains 135 kcal per 100 g.
Is Roasted vegetable couscous vegan?
Yes. Based on its ingredient list, Roasted vegetable couscous does not contain animal-derived ingredients.
Does Roasted vegetable couscous contain palm oil?
No palm oil was detected in the ingredient list of Roasted vegetable couscous.
Which additives does Roasted vegetable couscous contain?
No E-number additives were identified in the ingredient list of Roasted vegetable couscous.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.