Photo: Open Food Facts contributors, CC BY-SA
Wild mushroom couscous
Ainsley Harriott · 100 g
- Barcode
5050665016392- Category
- Prepared couscous
- Serving size
- 1 serving (130 g)
- Sold in
- United Kingdom
At a glance
Wild mushroom couscous (Ainsley Harriott) is a product in the category “Prepared couscous”. It provides 135 kcal (571 kJ) per 100 g. One serving of 1 serving (130 g) contains about 176 kcal, or 9% of an adult's daily energy reference intake. It contains 46% less sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. It contains 11% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (130 g)) |
|---|---|---|---|
| Energy | 571 kJ / 135 kcal | 7% | 742 kJ / 176 kcal |
| Fat | 1.2 g | 2% | 1.6 g |
| Saturated fat | 0.4 g | 2% | 0.52 g |
| Carbohydrates | 26 g | 10% | 33 g |
| Sugars | 1.3 g | 1% | 1.7 g |
| Fibre | 1.3 g | 5% | 1.7 g |
| Protein | 4.9 g | 10% | 6.4 g |
| Salt | 0.78 g | 13% | 1 g |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 63 products in the category “Prepared couscous”.
Ingredients
Mushroom Powder (0.4%), Parsley, Spices (Garlic Powder (0.4%), Ground Black Pepper, Maltodextrin, Mushroom Couscous (WHEAT) (88%), Glucose Syrup, Salt, Dried Wild Mushroom (1.5%), Rapeseed Oil, Natural Flavours, Mushroom Powder (0.4%), Parsley, Spices (Garlic Powder (0.4%), Ground Black Pepper, Maltodextrin, Mushroom Concentrate (0.3%), BARLEY Malt Extract. CONTAINS BARLEY, GLUTEN AND WHEAT. May contain SECC MILKA nd CEL ERY Suitable fo
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Wild mushroom couscous?
Wild mushroom couscous contains 135 kcal per 100 g, which is about 176 kcal per serving of 1 serving (130 g).
Does Wild mushroom couscous contain palm oil?
No palm oil was detected in the ingredient list of Wild mushroom couscous.
Which additives does Wild mushroom couscous contain?
No E-number additives were identified in the ingredient list of Wild mushroom couscous.
Which allergens are in Wild mushroom couscous?
According to Open Food Facts, the label of Wild mushroom couscous lists these allergens: Gluten and Milk. Always check the package.
