Gammon steaks

Photo: Open Food Facts contributors, CC BY-SA

Gammon steaks

Waitrose

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
141
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
5000169096475
Sold in
United Kingdom

At a glance

Gammon steaks (Waitrose) is a product in the category “Meals with meat”. It provides 141 kcal (596 kJ) per 100 g. It contains 440% more sugar than the median product in its category. It contains 67% less saturated fat than the median product in its category. It contains 36% more salt than the median product in its category. Its ingredient list contains 3 additives: E250 - Sodium nitrite, E251 - Sodium nitrate, and E301 - Sodium ascorbate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 596 kJ / 141 kcal 7%
Fat 1.9 g 3%
Saturated fat 0.7 g 3%
Carbohydrates 8.1 g 3%
Sugars 8.1 g 9%
Added sugars 7.6 g
Fibre 0.5 g 2%
Protein 23 g 45%
Salt 1.3 g 21%
Fruits, vegetables & legumes 14 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 247 products in the category “Meals with meat”.

Energy 0%
This product: 141 kcal Category median: 141 kcal
Sugars +440%
This product: 8.1 g Category median: 1.5 g
Fat -73%
This product: 1.9 g Category median: 7 g
Saturated fat -67%
This product: 0.7 g Category median: 2.2 g
Salt +36%
This product: 1.3 g Category median: 0.9 g
Protein +183%
This product: 22.6 g Category median: 8 g
Fibre -58%
This product: 0.5 g Category median: 1.2 g

Ingredients

Pork leg (66%), water, sugar, pineapple (7%), mango (4%). mango purée, lime juice, white wine vinegar, salt, lemon juice, apple juice from concentrate, ginger purée, red chilli, cornflour, red pepper, coriander, black pepper, preservatives (sodium nitrite, sodium nitrate). antioxidant (sodium ascorbate)

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Gammon steaks?

Gammon steaks contains 141 kcal per 100 g.

Is Gammon steaks vegan?

No. The ingredient list of Gammon steaks contains at least one animal-derived ingredient.

Does Gammon steaks contain palm oil?

No palm oil was detected in the ingredient list of Gammon steaks.

Which additives does Gammon steaks contain?

Gammon steaks contains E250 - Sodium nitrite, E251 - Sodium nitrate, and E301 - Sodium ascorbate.

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