Photo: Open Food Facts contributors, CC BY-SA
Kale
Essential Waitrose · 400g
- Barcode
5000169043691- Category
- Canela beans
- Serving size
- 1/2 can (117,5g)
- Sold in
- Belgium, United Kingdom
At a glance
Kale (Essential Waitrose) is a product in the category “Canela beans”. It provides 86 kcal (363 kJ) per 100 g. One serving of 1/2 can (117,5g) contains about 101 kcal, or 5% of an adult's daily energy reference intake. Its ingredient list contains 2 additives: E223 - Sodium metabisulphite and E509 - Calcium chloride. It is sold in Belgium and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1/2 can (117,5g)) |
|---|---|---|---|
| Energy | 363 kJ / 86 kcal | 4% | 427 kJ / 101 kcal |
| Fat | 0.51 g | 1% | 0.6 g |
| Saturated fat | 0.09 g | 0% | 0.1 g |
| Carbohydrates | 11 g | 4% | 13 g |
| Sugars | 0.43 g | 0% | 0.5 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 5.4 g | 22% | 6.4 g |
| Protein | 6.4 g | 13% | 7.5 g |
| Salt | 0.03 g | 0% | 0.03 g |
| Fruits, vegetables & legumes | 63 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
Cannellini beans, water, firming agent (calcium chloride), antioxidant (sodium metabisulphite)
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Kale?
Kale contains 86 kcal per 100 g, which is about 101 kcal per serving of 1/2 can (117,5g).
Is Kale vegan?
Yes. Based on its ingredient list, Kale does not contain animal-derived ingredients.
Does Kale contain palm oil?
No palm oil was detected in the ingredient list of Kale.
Which additives does Kale contain?
Kale contains E223 - Sodium metabisulphite and E509 - Calcium chloride.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
