Photo: Open Food Facts contributors, CC BY-SA
Roasted Garlic Flatbread
- Barcode
5000169035283- Category
- Flatbreads
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
At a glance
Roasted Garlic Flatbread (Waitrose) is a product in the category “Flatbreads”. It provides 297 kcal (1,248 kJ) per 100 g. One serving of 1 serving (100 g) contains about 297 kcal, or 15% of an adult's daily energy reference intake. It contains 12% more sugar than the median product in its category. It contains 300% more saturated fat than the median product in its category. It contains 15% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 1,248 kJ / 297 kcal | 15% | 1,248 kJ / 297 kcal |
| Fat | 8.6 g | 12% | 8.6 g |
| Saturated fat | 4 g | 20% | 4 g |
| Carbohydrates | 45 g | 17% | 45 g |
| Sugars | 2.6 g | 3% | 2.6 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 31 g | 31 g | |
| Fibre | 2.1 g | 8% | 2.1 g |
| Protein | 8.9 g | 18% | 8.9 g |
| Salt | 0.93 g | 16% | 0.93 g |
| Cholesterol | 27 mg | 27 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 84 µg | 84 µg | |
| Vitamin D | 0.21 µg | 0.21 µg | |
| Vitamin E | 0.69 mg | 0.69 mg | |
| Vitamin C | 0.96 mg | 0.96 mg | |
| Vitamin B12 | 0.02 µg | 0.02 µg | |
| Calcium | 21 mg | 21 mg | |
| Iron | 1.3 mg | 1.3 mg | |
| Magnesium | 42 mg | 42 mg | |
| Potassium | 179 mg | 179 mg | |
| Zinc | 1.2 mg | 1.2 mg | |
| Fruits, vegetables & legumes | 2 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 217 products in the category “Flatbreads”.
Ingredients
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, unsalted butter (milk), durum wheat semolina, roasted garlic (1.5%), salt, chopped parsley, malted wheat flour, yeast, concentrated lemon juice skimmed milk powder
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Roasted Garlic Flatbread?
Roasted Garlic Flatbread contains 297 kcal per 100 g, which is about 297 kcal per serving of 1 serving (100 g).
Is Roasted Garlic Flatbread vegan?
No. The ingredient list of Roasted Garlic Flatbread contains at least one animal-derived ingredient.
Does Roasted Garlic Flatbread contain palm oil?
No palm oil was detected in the ingredient list of Roasted Garlic Flatbread.
Which additives does Roasted Garlic Flatbread contain?
No E-number additives were identified in the ingredient list of Roasted Garlic Flatbread.
Which allergens are in Roasted Garlic Flatbread?
According to Open Food Facts, the label of Roasted Garlic Flatbread lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.