Roasted Garlic Flatbread

Photo: Open Food Facts contributors, CC BY-SA

Roasted Garlic Flatbread

Waitrose

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
297
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5000169035283
Category
Flatbreads
Serving size
1 serving (100 g)
Sold in
United Kingdom

At a glance

Roasted Garlic Flatbread (Waitrose) is a product in the category “Flatbreads”. It provides 297 kcal (1,248 kJ) per 100 g. One serving of 1 serving (100 g) contains about 297 kcal, or 15% of an adult's daily energy reference intake. It contains 12% more sugar than the median product in its category. It contains 300% more saturated fat than the median product in its category. It contains 15% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 1,248 kJ / 297 kcal 15% 1,248 kJ / 297 kcal
Fat 8.6 g 12% 8.6 g
Saturated fat 4 g 20% 4 g
Carbohydrates 45 g 17% 45 g
Sugars 2.6 g 3% 2.6 g
Added sugars 0 g 0 g
Polyols < 0.01 g < 0.01 g
Starch 31 g 31 g
Fibre 2.1 g 8% 2.1 g
Protein 8.9 g 18% 8.9 g
Salt 0.93 g 16% 0.93 g
Cholesterol 27 mg 27 mg
Alcohol 0 % vol
Vitamin A 84 µg 84 µg
Vitamin D 0.21 µg 0.21 µg
Vitamin E 0.69 mg 0.69 mg
Vitamin C 0.96 mg 0.96 mg
Vitamin B12 0.02 µg 0.02 µg
Calcium 21 mg 21 mg
Iron 1.3 mg 1.3 mg
Magnesium 42 mg 42 mg
Potassium 179 mg 179 mg
Zinc 1.2 mg 1.2 mg
Fruits, vegetables & legumes 2 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 217 products in the category “Flatbreads”.

Energy +1%
This product: 297 kcal Category median: 294 kcal
Sugars +12%
This product: 2.6 g Category median: 2.3 g
Fat +39%
This product: 8.6 g Category median: 6.2 g
Saturated fat +300%
This product: 4 g Category median: 1 g
Salt -15%
This product: 0.9 g Category median: 1.1 g
Protein +5%
This product: 8.9 g Category median: 8.5 g
Fibre -47%
This product: 2.1 g Category median: 4 g

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, unsalted butter (milk), durum wheat semolina, roasted garlic (1.5%), salt, chopped parsley, malted wheat flour, yeast, concentrated lemon juice skimmed milk powder

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Roasted Garlic Flatbread?

Roasted Garlic Flatbread contains 297 kcal per 100 g, which is about 297 kcal per serving of 1 serving (100 g).

Is Roasted Garlic Flatbread vegan?

No. The ingredient list of Roasted Garlic Flatbread contains at least one animal-derived ingredient.

Does Roasted Garlic Flatbread contain palm oil?

No palm oil was detected in the ingredient list of Roasted Garlic Flatbread.

Which additives does Roasted Garlic Flatbread contain?

No E-number additives were identified in the ingredient list of Roasted Garlic Flatbread.

Which allergens are in Roasted Garlic Flatbread?

According to Open Food Facts, the label of Roasted Garlic Flatbread lists these allergens: Milk. Always check the package.

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