Sweetcorn

Photo: Open Food Facts contributors, CC BY-SA

Sweetcorn

Essential Waitrose · 260 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
81
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
5000169025550
Category
Canned corn
Serving size
100g
Sold in
United Kingdom

At a glance

Sweetcorn (Essential Waitrose) is a product in the category “Canned corn”. It provides 81 kcal (338 kJ) per 100 g. One serving of 100g contains about 81 kcal, or 4% of an adult's daily energy reference intake. It contains 31% more sugar than the median product in its category. It contains 33% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 338 kJ / 81 kcal 4% 338 kJ / 81 kcal
Fat 1.9 g 3% 1.9 g
Saturated fat 0.4 g 2% 0.4 g
Carbohydrates 12 g 4% 12 g
Sugars 6.8 g 8% 6.8 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 48 g 48 g
Fibre 2.9 g 12% 2.9 g
Protein 2.8 g 6% 2.8 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 1.3 mg 1.3 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 32 mg 32 mg
Iron 2.4 mg 2.4 mg
Magnesium 75 mg 75 mg
Potassium 240 mg 240 mg
Zinc 1.4 mg 1.4 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 91 products in the category “Canned corn”.

Energy +5%
This product: 81 kcal Category median: 77 kcal
Sugars +31%
This product: 6.8 g Category median: 5.2 g
Fat +36%
This product: 1.9 g Category median: 1.4 g
Saturated fat +33%
This product: 0.4 g Category median: 0.3 g
Salt -100%
This product: 0 g Category median: 0.4 g
Protein +8%
This product: 2.8 g Category median: 2.6 g
Fibre -3%
This product: 2.9 g Category median: 3 g

Ingredients

SweetCorn, water

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Sweetcorn?

Sweetcorn contains 81 kcal per 100 g, which is about 81 kcal per serving of 100g.

Is Sweetcorn vegan?

Yes. Based on its ingredient list, Sweetcorn does not contain animal-derived ingredients.

Does Sweetcorn contain palm oil?

No palm oil was detected in the ingredient list of Sweetcorn.

Which additives does Sweetcorn contain?

No E-number additives were identified in the ingredient list of Sweetcorn.

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