Photo: Open Food Facts contributors, CC BY-SA
Christmas pudding
Waitrose · 454g
- Barcode
5000169025024- Category
- Christmas Puddings
- Sold in
- United Kingdom
At a glance
Christmas pudding (Waitrose) is a product in the category “Christmas Puddings”. It provides 308 kcal (1,297 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 25% more saturated fat than the median product in its category. It contains 10% more salt than the median product in its category. Its ingredient list contains 2 additives: E163 - Anthocyanins and E330 - Citric acid. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,297 kJ / 308 kcal | 15% |
| Fat | 8.6 g | 12% |
| Saturated fat | 4 g | 20% |
| Carbohydrates | 53 g | 21% |
| Sugars | 42 g | 47% |
| Added sugars | 20 g | |
| Polyols | 0.11 g | |
| Starch | 7.7 g | |
| Fibre | 2.9 g | 12% |
| Protein | 2.9 g | 6% |
| Salt | 0.23 g | 4% |
| Cholesterol | 0 mg | |
| Alcohol | 4.4 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0.02 µg | |
| Vitamin E | 1.8 mg | |
| Vitamin C | 3.4 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 9.2 mg | |
| Iron | 0.55 mg | |
| Magnesium | 13 mg | |
| Potassium | 121 mg | |
| Zinc | 0.28 mg | |
| Fruits, vegetables & legumes | 37 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 83 products in the category “Christmas Puddings”.
Ingredients
Mixed vine fruits 35% (sultanas, currants and raisins), demerara sugar, cider, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, thiamin), palm oil, brandy 4%, GLACÉ CHERRIES 4% (cherries, corn glucose fructose syrup, colour: anthocyanins, citric acid), single cream (milk), sherry, almonds, concentrated orange juice, rum, walnuts, molasses, pecan nuts, wheat glucose syrup, orange peel, salt, mixed Spice, sugar, lemon peel, orange oil, yeast, citric acid
Allergens
Additives
Frequently asked questions
How many calories are in Christmas pudding?
Christmas pudding contains 308 kcal per 100 g.
Is Christmas pudding vegan?
No. The ingredient list of Christmas pudding contains at least one animal-derived ingredient.
Does Christmas pudding contain palm oil?
Yes, the ingredient list of Christmas pudding includes palm oil or a palm-derived ingredient.
Which additives does Christmas pudding contain?
Christmas pudding contains E163 - Anthocyanins and E330 - Citric acid.
Which allergens are in Christmas pudding?
According to Open Food Facts, the label of Christmas pudding lists these allergens: Gluten, Milk, and Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.