Essential waitrose plain white flour

Photo: Open Food Facts contributors, CC BY-SA

Essential waitrose plain white flour

Essential Waitrose · 1.5 kg

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
342
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
5000169011300
Serving size
1 serving (100 g)
Sold in
France, United Kingdom

At a glance

Essential waitrose plain white flour is a product in the category “White wheat flours”. It provides 342 kcal (1,448 kJ) per 100 g. One serving of 1 serving (100 g) contains about 342 kcal, or 17% of an adult's daily energy reference intake. It contains 55% less sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. It contains 10% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 1,448 kJ / 342 kcal 17% 1,448 kJ / 342 kcal
Fat 1.6 g 2% 1.6 g
Saturated fat 0.3 g 2% 0.3 g
Carbohydrates 69 g 27% 69 g
Sugars 0.5 g 1% 0.5 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 59 g 59 g
Fibre 3.6 g 14% 3.6 g
Protein 11 g 21% 11 g
Salt 0.01 g 0% 0.01 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.13 µg 0.13 µg
Vitamin E 0.79 mg 0.79 mg
Vitamin C 0.25 mg 0.25 mg
Vitamin B12 0 µg 0 µg
Calcium 27 mg 27 mg
Iron 2.2 mg 2.2 mg
Magnesium 73 mg 73 mg
Potassium 280 mg 280 mg
Zinc 1.9 mg 1.9 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 38 products in the category “White wheat flours”.

Energy -1%
This product: 342 kcal Category median: 346 kcal
Sugars -55%
This product: 0.5 g Category median: 1.1 g
Fat +45%
This product: 1.6 g Category median: 1.1 g
Saturated fat +50%
This product: 0.3 g Category median: 0.2 g
Protein +1%
This product: 10.7 g Category median: 10.6 g
Fibre -10%
This product: 3.6 g Category median: 4 g

Ingredients

Fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin)

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Essential waitrose plain white flour?

Essential waitrose plain white flour contains 342 kcal per 100 g, which is about 342 kcal per serving of 1 serving (100 g).

Is Essential waitrose plain white flour vegan?

It is unclear: some ingredients of Essential waitrose plain white flour can be of plant or animal origin. Check the package or contact the manufacturer.

Does Essential waitrose plain white flour contain palm oil?

No palm oil was detected in the ingredient list of Essential waitrose plain white flour.

Which additives does Essential waitrose plain white flour contain?

No E-number additives were identified in the ingredient list of Essential waitrose plain white flour.

Which allergens are in Essential waitrose plain white flour?

According to Open Food Facts, the label of Essential waitrose plain white flour lists these allergens: Gluten. Always check the package.

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