45% Cocoa Dark Milk Chocolate

Photo: Open Food Facts contributors, CC BY-SA

45% Cocoa Dark Milk Chocolate

Co-op · 100 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
572
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarLow salt
Barcode
5000129359770
Serving size
5 portion (100 g)
Sold in
United Kingdom

At a glance

45% Cocoa Dark Milk Chocolate (Co-op) is a product in the category “Milk chocolates”. It provides 572 kcal (2,395 kJ) per 100 g. One serving of 5 portion (100 g) contains about 572 kcal, or 29% of an adult's daily energy reference intake. It contains 14% less sugar than the median product in its category. It contains 15% more saturated fat than the median product in its category. It contains 29% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (5 portion (100 g))
Energy 2,395 kJ / 572 kcal 29% 2,395 kJ / 572 kcal
Fat 39 g 56% 39 g
Saturated fat 23 g 115% 23 g
Carbohydrates 46 g 18% 46 g
Sugars 44 g 49% 44 g
Added sugars 50 g 50 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 4.7 g 19% 4.7 g
Protein 7.7 g 15% 7.7 g
Salt 0.15 g 3% 0.15 g
Cholesterol 13 mg 13 mg
Alcohol 0 % vol
Vitamin A 29 µg 29 µg
Vitamin D 0.15 µg 0.15 µg
Vitamin E 0.65 mg 0.65 mg
Vitamin C 1.3 mg 1.3 mg
Vitamin B12 0.42 µg 0.42 µg
Calcium 126 mg 126 mg
Iron 0.12 mg 0.12 mg
Magnesium 13 mg 13 mg
Potassium 160 mg 160 mg
Zinc 0.51 mg 0.51 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,181 products in the category “Milk chocolates”.

Energy +5%
This product: 572 kcal Category median: 547 kcal
Sugars -14%
This product: 44 g Category median: 51 g
Fat +18%
This product: 39 g Category median: 33.1 g
Saturated fat +15%
This product: 23 g Category median: 20 g
Salt -29%
This product: 0.2 g Category median: 0.2 g
Protein +10%
This product: 7.7 g Category median: 7 g
Fibre +147%
This product: 4.7 g Category median: 1.9 g

Ingredients

Cane Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Flavouring. Milk solids 20% minimum. Cocoa solids 45% minimum.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in 45% Cocoa Dark Milk Chocolate?

45% Cocoa Dark Milk Chocolate contains 572 kcal per 100 g, which is about 572 kcal per serving of 5 portion (100 g).

Is 45% Cocoa Dark Milk Chocolate vegan?

No. The ingredient list of 45% Cocoa Dark Milk Chocolate contains at least one animal-derived ingredient.

Does 45% Cocoa Dark Milk Chocolate contain palm oil?

No palm oil was detected in the ingredient list of 45% Cocoa Dark Milk Chocolate.

Which additives does 45% Cocoa Dark Milk Chocolate contain?

No E-number additives were identified in the ingredient list of 45% Cocoa Dark Milk Chocolate.

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