Photo: Open Food Facts contributors, CC BY-SA
Mince Pies
The co-operative · 324g
- Barcode
5000129300963- Category
- Pies
- Serving size
- 54g
- Sold in
- United Kingdom
At a glance
Mince Pies (The co-operative) is a product in the category “Pies”. It provides 383 kcal (1,609 kJ) per 100 g. One serving of 54g contains about 207 kcal, or 10% of an adult's daily energy reference intake. It contains 817% more sugar than the median product in its category. It contains 25% less saturated fat than the median product in its category. It contains 87% less salt than the median product in its category. Its ingredient list contains 4 additives: E202 - Potassium sorbate, E220 - Sulphur dioxide, E260 - Acetic acid, and E330 - Citric acid. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (54g) |
|---|---|---|---|
| Energy | 1,609 kJ / 383 kcal | 19% | 869 kJ / 207 kcal |
| Fat | 13 g | 19% | 7 g |
| Saturated fat | 4.4 g | 22% | 2.4 g |
| Carbohydrates | 62 g | 24% | 33 g |
| Sugars | 33 g | 37% | 18 g |
| Added sugars | 30 g | 16 g | |
| Polyols | 0.1 g | 0.05 g | |
| Starch | 20 g | 11 g | |
| Fibre | 2 g | 8% | 1.1 g |
| Protein | 3.8 g | 8% | 2.1 g |
| Salt | 0.11 g | 2% | 0.06 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.05 µg | 0.03 µg | |
| Vitamin E | 2.8 mg | 1.5 mg | |
| Vitamin C | 0.98 mg | 0.53 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 13 mg | 6.9 mg | |
| Iron | 0.84 mg | 0.46 mg | |
| Magnesium | 27 mg | 15 mg | |
| Potassium | 144 mg | 78 mg | |
| Zinc | 0.67 mg | 0.36 mg | |
| Fruits, vegetables & legumes | 27 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 362 products in the category “Pies”.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Sugar, Sultanas (13%), Bramley Apples (12%), Palm Oil, Glucose Syrup, Rapeseed Oil, Raisins (1%), Sunflower Oil, Dextrose, Mixed Peel (1%)(Orange Peel, Glucose-fructose syrup, Lemon Peel, Sugar, Preservatives (Potassium sorbate, Sulphur dioxide), Acidity Regulator (Citric acid)), Wheat Flour, Currants, Preservatives (Acetic Acid, Potassium sorbate), Apricot Purée, Water, Modified Maize Starch, Mixed Spice (Coriander, Cinnamon, Ginger, Caraway, Nutmeg, Clove), Salt, Malted Barley Extract, Orange Oil.
Allergens
Additives
Frequently asked questions
How many calories are in Mince Pies?
Mince Pies contains 383 kcal per 100 g, which is about 207 kcal per serving of 54g.
Is Mince Pies vegan?
Yes. Based on its ingredient list, Mince Pies does not contain animal-derived ingredients.
Does Mince Pies contain palm oil?
Yes, the ingredient list of Mince Pies includes palm oil or a palm-derived ingredient.
Which additives does Mince Pies contain?
Mince Pies contains E202 - Potassium sorbate, E220 - Sulphur dioxide, E260 - Acetic acid, and E330 - Citric acid.
Which allergens are in Mince Pies?
According to Open Food Facts, the label of Mince Pies lists these allergens: Gluten and Sulphur dioxide and sulphites. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
