Photo: Open Food Facts contributors, CC BY-SA
4 pains au chocolat
- Barcode
5000128712668- Category
- Chocolate croissant
- Serving size
- 1 pains (58 g)
- Sold in
- United Kingdom
At a glance
4 pains au chocolat (Coop) is a product in the category “Chocolate croissant”. It provides 410 kcal (1,752 kJ) per 100 g. One serving of 1 pains (58 g) contains about 238 kcal, or 12% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 31% less salt than the median product in its category. Its ingredient list contains 4 additives: E282 - calcium propionate, E322 - Lecithins, E471 - Mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 pains (58 g)) |
|---|---|---|---|
| Energy | 1,752 kJ / 410 kcal | 21% | 1,016 kJ / 238 kcal |
| Fat | 21 g | 30% | 12 g |
| Saturated fat | 12 g | 59% | 6.9 g |
| Carbohydrates | 49 g | 19% | 28 g |
| Sugars | 12 g | 14% | 7.2 g |
| Added sugars | 3.7 g | 2.2 g | |
| Polyols | 0.05 g | 0.03 g | |
| Starch | 25 g | 15 g | |
| Fibre | 2.1 g | 8% | 1.2 g |
| Protein | 8.4 g | 17% | 4.9 g |
| Salt | 0.6 g | 10% | 0.35 g |
| Cholesterol | 68 mg | 40 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 210 µg | 122 µg | |
| Vitamin D | 0.79 µg | 0.46 µg | |
| Vitamin E | 1.2 mg | 0.7 mg | |
| Vitamin C | 0.15 mg | 0.09 mg | |
| Vitamin B12 | 0.11 µg | 0.07 µg | |
| Calcium | 28 mg | 16 mg | |
| Iron | 2.9 mg | 1.7 mg | |
| Magnesium | 67 mg | 39 mg | |
| Potassium | 259 mg | 150 mg | |
| Zinc | 1.3 mg | 0.78 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 280 products in the category “Chocolate croissant”.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Butter (Milk) (18%), Plain Chocolate (18%) (Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Lecithins (Soya))), Water, Sugar, Maize Starch, Yeast, Pasteurised Egg, Emulsifiers (Mono - and diglycerides of fatty acids, Sodium stearoyl-2-lactylate), Salt, Skimmed Milk Powder, Preservative (Calcium propionate), Antioxidant (? acid)
Allergens
Additives
Frequently asked questions
How many calories are in 4 pains au chocolat?
4 pains au chocolat contains 410 kcal per 100 g, which is about 238 kcal per serving of 1 pains (58 g).
Is 4 pains au chocolat vegan?
No. The ingredient list of 4 pains au chocolat contains at least one animal-derived ingredient.
Does 4 pains au chocolat contain palm oil?
Possibly: some ingredients of 4 pains au chocolat may be derived from palm oil.
Which additives does 4 pains au chocolat contain?
4 pains au chocolat contains E282 - calcium propionate, E322 - Lecithins, E471 - Mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate.
Which allergens are in 4 pains au chocolat?
According to Open Food Facts, the label of 4 pains au chocolat lists these allergens: Eggs, Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.