Photo: Open Food Facts contributors, CC BY-SA
Choc chip cookies
Coop · 145 g
- Barcode
5000128706995- Category
- Gluten-free biscuits
- Serving size
- cookie (12 g)
- Sold in
- United Kingdom
At a glance
Choc chip cookies (Coop) is a product in the category “Gluten-free biscuits”. It provides 499 kcal (2,082 kJ) per 100 g. One serving of cookie (12 g) contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 27% more sugar than the median product in its category. It contains 61% more saturated fat than the median product in its category. It contains 40% less salt than the median product in its category. Its ingredient list contains 6 additives: E322 - Lecithins, E330 - Citric acid, E415 - Xanthan gum, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E503 - Ammonium carbonates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (cookie (12 g)) |
|---|---|---|---|
| Energy | 2,082 kJ / 499 kcal | 25% | 250 kJ / 60 kcal |
| Fat | 24 g | 34% | 2.9 g |
| Saturated fat | 11 g | 55% | 1.3 g |
| Carbohydrates | 64 g | 25% | 7.7 g |
| Sugars | 28 g | 31% | 3.4 g |
| Added sugars | 28 g | 3.4 g | |
| Polyols | 0.04 g | < 0.01 g | |
| Starch | 24 g | 2.8 g | |
| Fibre | 3.1 g | 12% | 0.37 g |
| Protein | 4.8 g | 10% | 0.58 g |
| Salt | 0.31 g | 5% | 0.04 g |
| Cholesterol | 0.85 mg | 0.1 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.5 µg | 0.18 µg | |
| Vitamin D | 0.36 µg | 0.04 µg | |
| Vitamin E | 0.85 mg | 0.1 mg | |
| Vitamin C | 0.04 mg | < 0.01 mg | |
| Vitamin B12 | 0.05 µg | < 0.01 µg | |
| Calcium | 36 mg | 4.3 mg | |
| Iron | 4.6 mg | 0.55 mg | |
| Magnesium | 115 mg | 14 mg | |
| Potassium | 372 mg | 45 mg | |
| Zinc | 2.3 mg | 0.27 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 207 products in the category “Gluten-free biscuits”.
Ingredients
oat flour, sugar, dark chocolate chips (14%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (lecithins (soya))), palm oil, margarine (vegetable oils (palm, rapeseed), water, salt, emulsifier (mono - and diglycerides of fatty acids), acid (citric acid)), tapioca flour, rice flour, partially inverted sugar syrup, raising agents (ammonium carbonates, sodium carbonates), flavouring, thickener (xanthan gum). allergy advice for allergens, see ingredients in bold. also, may contain nuts, milk. origin made in uk for co-operative group ltd., manchester m60 oag. www.coop.co.uk/food nutrition 12 servings per cookie per 100g (approx. 12g) 253 kj
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Choc chip cookies?
Choc chip cookies contains 499 kcal per 100 g, which is about 60 kcal per serving of cookie (12 g).
Does Choc chip cookies contain palm oil?
Yes, the ingredient list of Choc chip cookies includes palm oil or a palm-derived ingredient.
Which additives does Choc chip cookies contain?
Choc chip cookies contains E322 - Lecithins, E330 - Citric acid, E415 - Xanthan gum, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E503 - Ammonium carbonates.
Which allergens are in Choc chip cookies?
According to Open Food Facts, the label of Choc chip cookies lists these allergens: Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
