Photo: Open Food Facts contributors, CC BY-SA
Special K The Original
Kellogg's · 750 g
- Barcode
5000127163096- Category
- Mixed cereal flakes
- Serving size
- 30g
- Sold in
- France, Ireland, United Kingdom
At a glance
Special K The Original (Kellogg's) is a product in the category “Mixed cereal flakes”. It provides 392 kcal (1,660 kJ) per 100 g. One serving of 30g contains about 118 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 25% less saturated fat than the median product in its category. It contains 150% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Ireland, and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,660 kJ / 392 kcal | 20% | 498 kJ / 118 kcal |
| Fat | 1.3 g | 2% | 0.39 g |
| Saturated fat | 0.3 g | 2% | 0.09 g |
| Carbohydrates | 84 g | 32% | 25 g |
| Sugars | 15 g | 17% | 4.5 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 6 g | 24% | 1.8 g |
| Protein | 8 g | 16% | 2.4 g |
| Salt | 2.1 g | 35% | 0.63 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 8.4 µg | 2.5 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 14 mg | 4.2 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 156 products in the category “Mixed cereal flakes”.
Ingredients
Rice (47%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Special K The Original?
Special K The Original contains 392 kcal per 100 g, which is about 118 kcal per serving of 30g.
Is Special K The Original vegan?
It is unclear: some ingredients of Special K The Original can be of plant or animal origin. Check the package or contact the manufacturer.
Does Special K The Original contain palm oil?
No palm oil was detected in the ingredient list of Special K The Original.
Which additives does Special K The Original contain?
No E-number additives were identified in the ingredient list of Special K The Original.
Which allergens are in Special K The Original?
According to Open Food Facts, the label of Special K The Original lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
