Fish fillets

Photo: Open Food Facts contributors, CC BY-SA

Fish fillets

Birds Eye

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
260
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
5000116111527
Category
Breaded fish
Serving size
115 g
Sold in
United Kingdom

At a glance

Fish fillets (Birds Eye) is a product in the category “Breaded fish”. It provides 260 kcal (1,086 kJ) per 100 g. One serving of 115 g contains about 299 kcal, or 15% of an adult's daily energy reference intake. It contains 23% less sugar than the median product in its category. It contains 26% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (115 g)
Energy 1,086 kJ / 260 kcal 13% 1,249 kJ / 299 kcal
Fat 14 g 20% 16 g
Saturated fat 1.1 g 6% 1.3 g
Carbohydrates 19 g 7% 22 g
Sugars 0.7 g 1% 0.8 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 1.2 g 5% 1.4 g
Protein 14 g 28% 16 g
Salt < 0.01 g 0% < 0.01 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 363 products in the category “Breaded fish”.

Energy +31%
This product: 260 kcal Category median: 198 kcal
Sugars -23%
This product: 0.7 g Category median: 0.9 g
Fat +58%
This product: 13.9 g Category median: 8.8 g
Saturated fat +26%
This product: 1.1 g Category median: 0.9 g
Salt -100%
This product: 0 g Category median: 0.9 g
Protein +16%
This product: 13.9 g Category median: 12 g
Fibre +22%
This product: 1.2 g Category median: 1 g

Ingredients

Alaska Pollock (FISH) (63%), Breadcrumb Coating#, Rapeseed Oil. #Breadcrumb Coating (Flour (Rice, Chickpea), Starch (Maize, Potato, Pea), Rice Semolina, Salt, Potato, Pea Fibre, Dextrose, Black Pepper Extract).

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Fish fillets?

Fish fillets contains 260 kcal per 100 g, which is about 299 kcal per serving of 115 g.

Is Fish fillets vegan?

No. The ingredient list of Fish fillets contains at least one animal-derived ingredient.

Does Fish fillets contain palm oil?

No palm oil was detected in the ingredient list of Fish fillets.

Which additives does Fish fillets contain?

No E-number additives were identified in the ingredient list of Fish fillets.

Which allergens are in Fish fillets?

According to Open Food Facts, the label of Fish fillets lists these allergens: Fish. Always check the package.

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