Photo: Open Food Facts contributors, CC BY-SA
Worcestershire Sauce
Lea & Perrins · 290ml
- Barcode
5000111041843- Category
- Sauces
- Serving size
- 1 portion (100 ml)
- Sold in
- France, Germany, Ireland, Spain, United Kingdom
At a glance
Worcestershire Sauce (Lea & Perrins) is a product in the category “Sauces”. It provides 96 kcal (404 kJ) per 100 g. One serving of 1 portion (100 ml) contains about 96 kcal, or 5% of an adult's daily energy reference intake. It contains 230% more sugar than the median product in its category. It contains 72% less saturated fat than the median product in its category. It contains 90% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Germany, Ireland, Spain, and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (100 ml)) |
|---|---|---|---|
| Energy | 404 kJ / 96 kcal | 5% | 404 kJ / 96 kcal |
| Fat | 0.9 g | 1% | 0.9 g |
| Saturated fat | 0.4 g | 2% | 0.4 g |
| Carbohydrates | 21 g | 8% | 21 g |
| Sugars | 19 g | 21% | 19 g |
| Added sugars | 16 g | 16 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | < 0.01 g | < 0.01 g | |
| Fibre | 0.16 g | 1% | 0.16 g |
| Protein | 0.8 g | 2% | 0.8 g |
| Salt | 2.9 g | 48% | 2.9 g |
| Cholesterol | 1.8 mg | 1.8 mg | |
| Alcohol | 0.15 % vol | ||
| Vitamin A | 0.94 µg | 0.94 µg | |
| Vitamin D | 0.16 µg | 0.16 µg | |
| Vitamin E | 0.02 mg | 0.02 mg | |
| Vitamin C | 0.48 mg | 0.48 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 10 mg | 10 mg | |
| Iron | 0.36 mg | 0.36 mg | |
| Magnesium | 11 mg | 11 mg | |
| Potassium | 64 mg | 64 mg | |
| Zinc | 0.05 mg | 0.05 mg | |
| Fruits, vegetables & legumes | 1.8 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,638 products in the category “Sauces”.
Ingredients
Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Worcestershire Sauce?
Worcestershire Sauce contains 96 kcal per 100 g, which is about 96 kcal per serving of 1 portion (100 ml).
Is Worcestershire Sauce vegan?
No. The ingredient list of Worcestershire Sauce contains at least one animal-derived ingredient.
Does Worcestershire Sauce contain palm oil?
No palm oil was detected in the ingredient list of Worcestershire Sauce.
Which additives does Worcestershire Sauce contain?
No E-number additives were identified in the ingredient list of Worcestershire Sauce.
Which allergens are in Worcestershire Sauce?
According to Open Food Facts, the label of Worcestershire Sauce lists these allergens: Fish and Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.