Worcestershire Sauce

Photo: Open Food Facts contributors, CC BY-SA

Worcestershire Sauce

Lea & Perrins · 290ml

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
96
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarHigh salt
Barcode
5000111041843
Category
Sauces
Serving size
1 portion (100 ml)
Sold in
France, Germany, Ireland, Spain, United Kingdom

At a glance

Worcestershire Sauce (Lea & Perrins) is a product in the category “Sauces”. It provides 96 kcal (404 kJ) per 100 g. One serving of 1 portion (100 ml) contains about 96 kcal, or 5% of an adult's daily energy reference intake. It contains 230% more sugar than the median product in its category. It contains 72% less saturated fat than the median product in its category. It contains 90% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Germany, Ireland, Spain, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (100 ml))
Energy 404 kJ / 96 kcal 5% 404 kJ / 96 kcal
Fat 0.9 g 1% 0.9 g
Saturated fat 0.4 g 2% 0.4 g
Carbohydrates 21 g 8% 21 g
Sugars 19 g 21% 19 g
Added sugars 16 g 16 g
Polyols < 0.01 g < 0.01 g
Starch < 0.01 g < 0.01 g
Fibre 0.16 g 1% 0.16 g
Protein 0.8 g 2% 0.8 g
Salt 2.9 g 48% 2.9 g
Cholesterol 1.8 mg 1.8 mg
Alcohol 0.15 % vol
Vitamin A 0.94 µg 0.94 µg
Vitamin D 0.16 µg 0.16 µg
Vitamin E 0.02 mg 0.02 mg
Vitamin C 0.48 mg 0.48 mg
Vitamin B12 < 0.01 µg < 0.01 µg
Calcium 10 mg 10 mg
Iron 0.36 mg 0.36 mg
Magnesium 11 mg 11 mg
Potassium 64 mg 64 mg
Zinc 0.05 mg 0.05 mg
Fruits, vegetables & legumes 1.8 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,638 products in the category “Sauces”.

Energy -43%
This product: 96 kcal Category median: 169 kcal
Sugars +230%
This product: 18.8 g Category median: 5.7 g
Fat -86%
This product: 0.9 g Category median: 6.5 g
Saturated fat -72%
This product: 0.4 g Category median: 1.4 g
Salt +90%
This product: 2.9 g Category median: 1.5 g
Protein -38%
This product: 0.8 g Category median: 1.3 g
Fibre -74%
This product: 0.2 g Category median: 0.6 g

Ingredients

Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings

Allergens

FishGluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Worcestershire Sauce?

Worcestershire Sauce contains 96 kcal per 100 g, which is about 96 kcal per serving of 1 portion (100 ml).

Is Worcestershire Sauce vegan?

No. The ingredient list of Worcestershire Sauce contains at least one animal-derived ingredient.

Does Worcestershire Sauce contain palm oil?

No palm oil was detected in the ingredient list of Worcestershire Sauce.

Which additives does Worcestershire Sauce contain?

No E-number additives were identified in the ingredient list of Worcestershire Sauce.

Which allergens are in Worcestershire Sauce?

According to Open Food Facts, the label of Worcestershire Sauce lists these allergens: Fish and Gluten. Always check the package.

Healthier alternatives

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