Photo: Open Food Facts contributors, CC BY-SA
Cod Liver
Riga Gold · 121 grame
- Barcode
4751001585954- Category
- Canned fishes
- Serving size
- 1 tin (net weight) (121 g)
- Sold in
- Canada
At a glance
Cod Liver (Riga Gold) is a product in the category “Canned fishes”. It provides 630 kcal (2,591 kJ) per 100 g. One serving of 1 tin (net weight) (121 g) contains about 762 kcal, or 38% of an adult's daily energy reference intake. It contains 532% more saturated fat than the median product in its category. It contains 34% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 tin (net weight) (121 g)) |
|---|---|---|---|
| Energy | 2,591 kJ / 630 kcal | 32% | 3,135 kJ / 762 kcal |
| Fat | 68 g | 97% | 82 g |
| Saturated fat | 12 g | 60% | 15 g |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 4.4 g | 9% | 5.3 g |
| Salt | 0.79 g | 13% | 0.95 g |
| Cholesterol | 185 mg | 224 mg | |
| Iron | 1.4 mg | 1.7 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 302 products in the category “Canned fishes”.
Ingredients
100 % ficat de cod
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Cod Liver?
Cod Liver contains 630 kcal per 100 g, which is about 762 kcal per serving of 1 tin (net weight) (121 g).
Which additives does Cod Liver contain?
No E-number additives were identified in the ingredient list of Cod Liver.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.