Sardine Filets

Photo: Open Food Facts contributors, CC BY-SA

Sardine Filets

Kersen · 200 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
300
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarModerate salt
Barcode
0060138017745
Serving size
50g
Sold in
Canada

At a glance

Sardine Filets (Kersen) is a product in the category “Canned fishes”. It provides 300 kcal (1,302 kJ) per 100 g. One serving of 50g contains about 150 kcal, or 8% of an adult's daily energy reference intake. It contains 100% more saturated fat than the median product in its category. It contains 12% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (50g)
Energy 1,302 kJ / 300 kcal 15% 651 kJ / 150 kcal
Fat 26 g 37% 13 g
Saturated fat 3.8 g 19% 1.9 g
Carbohydrates 0 g 0% 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 20 g 40% 10 g
Salt 1.1 g 18% 0.53 g
Cholesterol 59 mg 29 mg
Alcohol 0 % vol
Vitamin A 21 µg 10 µg
Vitamin D 10 µg 5.2 µg
Vitamin E 0.99 mg 0.49 mg
Vitamin C 1.9 mg 0.93 mg
Vitamin B12 6.4 µg 3.2 µg
Calcium 45 mg 22 mg
Iron 1.3 mg 0.64 mg
Magnesium 27 mg 14 mg
Potassium 437 mg 219 mg
Zinc 1.1 mg 0.57 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 302 products in the category “Canned fishes”.

Energy +67%
This product: 300 kcal Category median: 180 kcal
Fat +154%
This product: 26 g Category median: 10.3 g
Saturated fat +100%
This product: 3.8 g Category median: 1.9 g
Salt -12%
This product: 1.1 g Category median: 1.2 g
Protein +25%
This product: 20 g Category median: 16 g

Ingredients

SARDINES DU CANADA, HUILE DE SOJA ET SEL. CONTIENT:POISSON.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Sardine Filets?

Sardine Filets contains 300 kcal per 100 g, which is about 150 kcal per serving of 50g.

Is Sardine Filets vegan?

No. The ingredient list of Sardine Filets contains at least one animal-derived ingredient.

Does Sardine Filets contain palm oil?

No palm oil was detected in the ingredient list of Sardine Filets.

Which additives does Sardine Filets contain?

No E-number additives were identified in the ingredient list of Sardine Filets.

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