Photo: Open Food Facts contributors, CC BY-SA
m&m's
· 80 г
- Barcode
4660085510908- Category
- Chocolate covered nuts
- Serving size
- 40
- Sold in
- United Kingdom
At a glance
m&m's is a product in the category “Chocolate covered nuts”. It provides 501 kcal (2,098 kJ) per 100 g. It contains 25% more sugar than the median product in its category. It contains 24% less saturated fat than the median product in its category. It contains 22% less salt than the median product in its category. Its ingredient list contains 6 additives: E133 - Brilliant blue FCF, E160a - carotene, E170 - Calcium carbonates, E170i - Calcium carbonate, E172 - Iron oxides and iron hydroxides, and E414 - Acacia gum. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 2,098 kJ / 501 kcal | 25% |
| Fat | 25 g | 35% |
| Saturated fat | 10 g | 50% |
| Carbohydrates | 59 g | 23% |
| Sugars | 54 g | 60% |
| Added sugars | 52 g | |
| Polyols | 0 g | |
| Starch | 6.9 g | |
| Fibre | 2.6 g | 10% |
| Protein | 9.5 g | 19% |
| Salt | 0.09 g | 1% |
| Cholesterol | 12 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 22 µg | |
| Vitamin D | 0.81 µg | |
| Vitamin E | 0.53 mg | |
| Vitamin C | 0.88 mg | |
| Vitamin B12 | 0.29 µg | |
| Calcium | 127 mg | |
| Iron | 2.2 mg | |
| Magnesium | 54 mg | |
| Potassium | 360 mg | |
| Zinc | 0.96 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 260 products in the category “Chocolate covered nuts”.
Ingredients
Молочный шоколад (сахар, какао тертое, сухое цельное молоко, сухой сывороточный продукт, какао масло, эквивалент масла какао (масло пальмовое, масло ши), эмульгатор (соевый лецитин), ароматизатор (масляная кислота)), сахар, арахис, крахмал кукурузный, масло пальмовое рафинированное дезодорированное, глюкозный сироп (кукурузный, пшеничный), мальтодекстрин, загустители (гуммиарабик, камедь целлюлозы), крахмал рисовый, красители (красный свекольный, куркумин, E160a, E172, E133, карбонат кальция), глазирователь (воск карнаубский), жир специального назначения (масло пальмоядровое)
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in m&m's?
m&m's contains 501 kcal per 100 g.
Is m&m's vegan?
No. The ingredient list of m&m's contains at least one animal-derived ingredient.
Does m&m's contain palm oil?
Yes, the ingredient list of m&m's includes palm oil or a palm-derived ingredient.
Which additives does m&m's contain?
m&m's contains E133 - Brilliant blue FCF, E160a - carotene, E170 - Calcium carbonates, E170i - Calcium carbonate, E172 - Iron oxides and iron hydroxides, and E414 - Acacia gum.