Garlic Hummus

Photo: Open Food Facts contributors, CC BY-SA

Garlic Hummus

Simply Nature · 8 oz

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
200
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
4099100143843
Category
Hummus
Serving size
2 tbsp (28 g)
Sold in
United States

At a glance

Garlic Hummus (Simply Nature) is a product in the category “Hummus”. It provides 200 kcal (921 kJ) per 100 g. One serving of 2 tbsp (28 g) contains about 56 kcal, or 3% of an adult's daily energy reference intake. It contains 175% more sugar than the median product in its category. It contains 15% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E330 - Citric acid and E412 - Guar gum. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 tbsp (28 g))
Energy 921 kJ / 200 kcal 10% 258 kJ / 56 kcal
Fat 14 g 20% 4 g
Saturated fat 1.8 g 9% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 14 g 5% 4 g
Sugars 3.6 g 4% 1 g
Added sugars 0 g 0 g
Polyols 0.15 g 0.04 g
Starch 0 g 0 g
Fibre 3.6 g 14% 1 g
Protein 7.1 g 14% 2 g
Salt 1 g 17% 0.29 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.01 µg < 0.01 µg
Vitamin E 1.4 mg 0.4 mg
Vitamin C 0.52 mg 0.15 mg
Vitamin B12 0 µg 0 µg
Calcium 56 mg 16 mg
Iron 7.1 mg 2 mg
Magnesium 27 mg 7.6 mg
Potassium 336 mg 94 mg
Zinc 1.1 mg 0.29 mg
Fruits, vegetables & legumes 59 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,246 products in the category “Hummus”.

Energy -21%
This product: 200 kcal Category median: 253.3 kcal
Sugars +175%
This product: 3.6 g Category median: 1.3 g
Fat -25%
This product: 14.3 g Category median: 19 g
Saturated fat -15%
This product: 1.8 g Category median: 2.1 g
Salt -2%
This product: 1 g Category median: 1.1 g
Protein +7%
This product: 7.1 g Category median: 6.7 g
Fibre -24%
This product: 3.6 g Category median: 4.7 g

Ingredients

organic steamed chickpeas, water, organic tahini, organic extra virgin olive oil, organic roasted garlic, citric acid, sea salt, organic guar gum

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Garlic Hummus?

Garlic Hummus contains 200 kcal per 100 g, which is about 56 kcal per serving of 2 tbsp (28 g).

Is Garlic Hummus vegan?

Yes. Based on its ingredient list, Garlic Hummus does not contain animal-derived ingredients.

Does Garlic Hummus contain palm oil?

No palm oil was detected in the ingredient list of Garlic Hummus.

Which additives does Garlic Hummus contain?

Garlic Hummus contains E330 - Citric acid and E412 - Guar gum.

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