FIG & PUMPKIN SEED SPECIALTY CRACKERS

Photo: Open Food Facts contributors, CC BY-SA

FIG & PUMPKIN SEED SPECIALTY CRACKERS

DAMORA

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
438
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarHigh salt
Barcode
4088700018392
Serving size
3 crackers (15 g)
Sold in
Australia

At a glance

FIG & PUMPKIN SEED SPECIALTY CRACKERS (DAMORA) is a product in the category “Crackers (Appetizers)”. It provides 438 kcal (1,844 kJ) per 100 g. One serving of 3 crackers (15 g) contains about 66 kcal, or 3% of an adult's daily energy reference intake. It contains 739% more sugar than the median product in its category. It contains 29% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E500 - Sodium carbonates. It is sold in Australia.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (3 crackers (15 g))
Energy 1,844 kJ / 438 kcal 22% 277 kJ / 66 kcal
Fat 13 g 19% 2 g
Saturated fat 2 g 10% 0.3 g
Carbohydrates 65 g 25% 9.7 g
Sugars 26 g 29% 3.9 g
Added sugars 3.9 g 0.59 g
Polyols 0.04 g < 0.01 g
Starch 44 g 6.6 g
Fibre 7.3 g 29% 1.1 g
Protein 11 g 23% 1.7 g
Salt 1.8 g 30% 0.27 g
Cholesterol 2,270 mg 341 mg
Alcohol 0 % vol
Vitamin D 0.1 µg 0.01 µg
Vitamin E 0.64 mg 0.1 mg
Vitamin C 0.61 mg 0.09 mg
Calcium 57 mg 8.6 mg
Iron 3.1 mg 0.47 mg
Magnesium 108 mg 16 mg
Potassium 322 mg 48 mg
Zinc 2.3 mg 0.34 mg
Fruits, vegetables & legumes 3.9 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,329 products in the category “Crackers (Appetizers)”.

Energy -3%
This product: 438.2 kcal Category median: 454 kcal
Sugars +739%
This product: 26 g Category median: 3.1 g
Fat -26%
This product: 13.3 g Category median: 18 g
Saturated fat -29%
This product: 2 g Category median: 2.8 g
Salt -1%
This product: 1.8 g Category median: 1.8 g
Protein +13%
This product: 11.3 g Category median: 10 g
Fibre +105%
This product: 7.3 g Category median: 3.6 g

Ingredients

Wheat Flour, Linseeds (14%), Raw Sugar, Dried Figs [Figs, Rice Flour], Pumpkin Seeds, Honey, Greek Style Yoghurt [Pasteurised Milk, Cream (From Milk), Cultures], Raising Agent (500), Salt. Includes 8% Figs And 8% Pumpkin Seeds. CONTAINS WHEAT (GLUTEN) AND MILK. MAY CONTAIN SESAME SEEDS AND TREE NUTS

Allergens

Gluten

May contain traces of

Tree nutsSesame seeds

Additives

Frequently asked questions

How many calories are in FIG & PUMPKIN SEED SPECIALTY CRACKERS?

FIG & PUMPKIN SEED SPECIALTY CRACKERS contains 438 kcal per 100 g, which is about 66 kcal per serving of 3 crackers (15 g).

Is FIG & PUMPKIN SEED SPECIALTY CRACKERS vegan?

No. The ingredient list of FIG & PUMPKIN SEED SPECIALTY CRACKERS contains at least one animal-derived ingredient.

Does FIG & PUMPKIN SEED SPECIALTY CRACKERS contain palm oil?

No palm oil was detected in the ingredient list of FIG & PUMPKIN SEED SPECIALTY CRACKERS.

Which additives does FIG & PUMPKIN SEED SPECIALTY CRACKERS contain?

FIG & PUMPKIN SEED SPECIALTY CRACKERS contains E500 - Sodium carbonates.

Which allergens are in FIG & PUMPKIN SEED SPECIALTY CRACKERS?

According to Open Food Facts, the label of FIG & PUMPKIN SEED SPECIALTY CRACKERS lists these allergens: Gluten. Always check the package.

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