puff pastry

Photo: Open Food Facts contributors, CC BY-SA

puff pastry

The pantry

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
479
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
4088600570235
Serving size
1 portion (43 g)
Sold in
United Kingdom

At a glance

puff pastry (The pantry) is a product in the category “Puff pastry sheets”. It provides 479 kcal (2,001 kJ) per 100 g. One serving of 1 portion (43 g) contains about 206 kcal, or 10% of an adult's daily energy reference intake. It contains 13% more sugar than the median product in its category. It contains 31% more saturated fat than the median product in its category. It contains 44% less salt than the median product in its category. Its ingredient list contains 4 additives: E1510 - Ethanol, E160a - carotene, E330 - Citric acid, and E471 - Mono- and diglycerides of fatty acids. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (43 g))
Energy 2,001 kJ / 479 kcal 24% 860 kJ / 206 kcal
Fat 31 g 44% 13 g
Saturated fat 14 g 72% 6.2 g
Carbohydrates 43 g 16% 18 g
Sugars 1.9 g 2% 0.8 g
Added sugars 0 g 0 g
Fibre 1.9 g 7% 0.8 g
Protein 7.2 g 14% 3.1 g
Salt 0.51 g 8% 0.22 g
Fruits, vegetables & legumes 1.4 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 145 products in the category “Puff pastry sheets”.

Energy +26%
This product: 479.1 kcal Category median: 380 kcal
Sugars +13%
This product: 1.9 g Category median: 1.7 g
Fat +33%
This product: 30.7 g Category median: 23 g
Saturated fat +31%
This product: 14.4 g Category median: 11 g
Salt -44%
This product: 0.5 g Category median: 0.9 g
Protein +20%
This product: 7.2 g Category median: 6 g
Fibre +3%
This product: 1.9 g Category median: 1.8 g

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Ethanol, Rapeseed Oil, Lemon Juice from Concentrate, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Deactivated Yeast, Colour: Carotenes; Acid: Citric Acid.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in puff pastry?

puff pastry contains 479 kcal per 100 g, which is about 206 kcal per serving of 1 portion (43 g).

Is puff pastry vegan?

It is unclear: some ingredients of puff pastry can be of plant or animal origin. Check the package or contact the manufacturer.

Does puff pastry contain palm oil?

Yes, the ingredient list of puff pastry includes palm oil or a palm-derived ingredient.

Which additives does puff pastry contain?

puff pastry contains E1510 - Ethanol, E160a - carotene, E330 - Citric acid, and E471 - Mono- and diglycerides of fatty acids.

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