4 Chunky Battered Cod

Photo: Open Food Facts contributors, CC BY-SA

4 Chunky Battered Cod

The Fishmonger · 500g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
191
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
4088600342924
Category
Frozen cods
Serving size
114g
Sold in
United Kingdom

At a glance

4 Chunky Battered Cod (The Fishmonger) is a product in the category “Frozen cods”. It provides 191 kcal (799 kJ) per 100 g. One serving of 114g contains about 218 kcal, or 11% of an adult's daily energy reference intake. It contains 953% more saturated fat than the median product in its category. It contains 95% less salt than the median product in its category. Its ingredient list contains 6 additives: E160c - Paprika extract, E300 - Ascorbic acid, E450 - Diphosphates, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E503 - Ammonium carbonates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (114g)
Energy 799 kJ / 191 kcal 10% 911 kJ / 218 kcal
Fat 9.5 g 14% 11 g
Saturated fat 1.1 g 5% 1.2 g
Carbohydrates 14 g 5% 16 g
Sugars 0.35 g 0% 0.4 g
Added sugars 0.23 g 0.26 g
Polyols 0 g 0 g
Starch 16 g 18 g
Fibre 1.1 g 4% 1.2 g
Protein 12 g 24% 13 g
Salt 0.73 g 12% 0.83 g
Cholesterol 23 mg 26 mg
Alcohol 0 % vol
Vitamin A 0.53 µg 0.61 µg
Vitamin D 0.78 µg 0.89 µg
Vitamin E 2.2 mg 2.5 mg
Vitamin C 0.59 mg 0.67 mg
Vitamin B12 0.7 µg 0.8 µg
Calcium 9.9 mg 11 mg
Iron 0.82 mg 0.93 mg
Magnesium 32 mg 36 mg
Potassium 259 mg 295 mg
Zinc 0.68 mg 0.77 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 11 products in the category “Frozen cods”.

Energy +139%
This product: 191.2 kcal Category median: 80 kcal
Fat +2268%
This product: 9.5 g Category median: 0.4 g
Saturated fat +953%
This product: 1.1 g Category median: 0.1 g
Salt -95%
This product: 0.7 g Category median: 16 g
Protein -38%
This product: 11.8 g Category median: 19 g

Ingredients

COD (Gadus morhua) (FISH) (65%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Flour, Salt, Palm Fat, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Wheat Starch, Dextrose, Paprika Extract, Yeast, Flavouring, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.

Allergens

Fish

Additives

Frequently asked questions

How many calories are in 4 Chunky Battered Cod?

4 Chunky Battered Cod contains 191 kcal per 100 g, which is about 218 kcal per serving of 114g.

Is 4 Chunky Battered Cod vegan?

No. The ingredient list of 4 Chunky Battered Cod contains at least one animal-derived ingredient.

Does 4 Chunky Battered Cod contain palm oil?

Yes, the ingredient list of 4 Chunky Battered Cod includes palm oil or a palm-derived ingredient.

Which additives does 4 Chunky Battered Cod contain?

4 Chunky Battered Cod contains E160c - Paprika extract, E300 - Ascorbic acid, E450 - Diphosphates, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E503 - Ammonium carbonates.

Which allergens are in 4 Chunky Battered Cod?

According to Open Food Facts, the label of 4 Chunky Battered Cod lists these allergens: Fish. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from The Fishmonger

See all →