Photo: Open Food Facts contributors, CC BY-SA
At a glance
Belgian buns (Aldi) is a product in the category “Pastries”. It provides 326 kcal (1,380 kJ) per 100 g. One serving of 1 bun (99 g) contains about 323 kcal, or 16% of an adult's daily energy reference intake. It contains 33% more sugar than the median product in its category. It contains 65% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 9 additives: E160a - carotene, E161b - Lutein, E202 - Potassium sorbate, E300 - Ascorbic acid, E330 - Citric acid, and E331 - Sodium citrates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 bun (99 g)) |
|---|---|---|---|
| Energy | 1,380 kJ / 326 kcal | 16% | 1,366 kJ / 323 kcal |
| Fat | 6.6 g | 9% | 6.5 g |
| Saturated fat | 2.8 g | 14% | 2.8 g |
| Carbohydrates | 60 g | 23% | 60 g |
| Sugars | 31 g | 34% | 30 g |
| Added sugars | 63 g | 62 g | |
| Fibre | 1.7 g | 7% | 1.7 g |
| Protein | 5.6 g | 11% | 5.5 g |
| Salt | 0.43 g | 7% | 0.43 g |
| Fruits, vegetables & legumes | 7 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,591 products in the category “Pastries”.
Ingredients
nutrition fondant icing (339%) (sugar, water, glucose syrup, gelling agent: agar), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), lemon flavoured filling (9%) (water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat starch, egg white powder, lemon oil, salt, whey powder (milk), colour: lutein], sultanas (7%), palm oil, water, half glace cherry (2%) (cherries, glucose-fructose syrup, fruit and vegetable extract (carrot, aronia), acidity regulator: citric acid), rapeseed oil, lemon curd (1,5%) (sugar, water, glucose syrup, pasteurised free range whole egg, palm oil, maize starch, lemon juice, acidity regulators: citric acid, sodium citrates, lemon oil, colour: carotenes, preservative: potassium sorbate), yeast, invert sugar syrup, sugar, salt, emulsifiers: mono - and diglycerides of fatty acids, mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids, wheat flour, lemon oil, flour treatment agent: ascorbic acid, typical values energy fat
Allergens
Additives
Frequently asked questions
How many calories are in Belgian buns?
Belgian buns contains 326 kcal per 100 g, which is about 323 kcal per serving of 1 bun (99 g).
Is Belgian buns vegan?
No. The ingredient list of Belgian buns contains at least one animal-derived ingredient.
Does Belgian buns contain palm oil?
Yes, the ingredient list of Belgian buns includes palm oil or a palm-derived ingredient.
Which additives does Belgian buns contain?
Belgian buns contains E160a - carotene, E161b - Lutein, E202 - Potassium sorbate, E300 - Ascorbic acid, E330 - Citric acid, E331 - Sodium citrates, E406 - Agar, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.
Which allergens are in Belgian buns?
According to Open Food Facts, the label of Belgian buns lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.