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At a glance
Gamon (ALDI) is a product in the category “Meats”. It provides 200 kcal (839 kJ) per 100 g. One serving of 1 portion (84 g) contains about 168 kcal, or 8% of an adult's daily energy reference intake. It contains 19% more sugar than the median product in its category. It contains 13% less saturated fat than the median product in its category. It contains 64% more salt than the median product in its category. Its ingredient list contains 4 additives: E250 - Sodium nitrite, E252 - Potassium nitrate, E301 - Sodium ascorbate, and E451 - Triphosphates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (84 g)) |
|---|---|---|---|
| Energy | 839 kJ / 200 kcal | 10% | 705 kJ / 168 kcal |
| Fat | 9.3 g | 13% | 7.8 g |
| Saturated fat | 3.2 g | 16% | 2.7 g |
| Carbohydrates | 0.6 g | 0% | 0.5 g |
| Sugars | 0.6 g | 1% | 0.5 g |
| Added sugars | 1.3 g | 1.1 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 29 g | 57% | 24 g |
| Salt | 2.6 g | 44% | 2.2 g |
| Cholesterol | 69 mg | 58 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 4 µg | 3.4 µg | |
| Vitamin D | 0.45 µg | 0.38 µg | |
| Vitamin E | 0.11 mg | 0.09 mg | |
| Vitamin C | 0.24 mg | 0.2 mg | |
| Vitamin B12 | 0.52 µg | 0.44 µg | |
| Calcium | 9.8 mg | 8.2 mg | |
| Iron | 0.78 mg | 0.65 mg | |
| Magnesium | 25 mg | 21 mg | |
| Potassium | 333 mg | 280 mg | |
| Zinc | 2.1 mg | 1.8 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 417 products in the category “Meats”.
Ingredients
PORK LEG (88%), Water, Salt, Dextrose, Stabiliser: Triphosphates; Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Gamon?
Gamon contains 200 kcal per 100 g, which is about 168 kcal per serving of 1 portion (84 g).
Is Gamon vegan?
No. The ingredient list of Gamon contains at least one animal-derived ingredient.
Does Gamon contain palm oil?
No palm oil was detected in the ingredient list of Gamon.
Which additives does Gamon contain?
Gamon contains E250 - Sodium nitrite, E252 - Potassium nitrate, E301 - Sodium ascorbate, and E451 - Triphosphates.
