Blueberries

Photo: Open Food Facts contributors, CC BY-SA

Blueberries

Four Seasons · 400g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
45
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
4061462240744
Sold in
United Kingdom

At a glance

Blueberries (Four Seasons) is a product in the category “Frozen blueberries”. It provides 45 kcal (189 kJ) per 100 g. It contains 11% more sugar than the median product in its category. It contains 42% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 189 kJ / 45 kcal 2%
Fat 0.25 g 0%
Saturated fat 0 g 0%
Carbohydrates 9.1 g 4%
Sugars 9.1 g 10%
Added sugars 0 g
Polyols 0.01 g
Starch 0.03 g
Fibre 1.5 g 6%
Protein 0.88 g 2%
Salt 0 g 0%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.57 mg
Vitamin C 9.7 mg
Vitamin B12 0 µg
Calcium 6 mg
Iron 0.28 mg
Magnesium 6 mg
Potassium 77 mg
Zinc 0.16 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 22 products in the category “Frozen blueberries”.

Energy -10%
This product: 45 kcal Category median: 50 kcal
Sugars +11%
This product: 9.1 g Category median: 8.2 g
Fat -50%
This product: 0.3 g Category median: 0.5 g
Protein +46%
This product: 0.9 g Category median: 0.6 g
Fibre -42%
This product: 1.5 g Category median: 2.6 g

Ingredients

FROZEN BLUEBERRIES

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Blueberries?

Blueberries contains 45 kcal per 100 g.

Is Blueberries vegan?

Yes. Based on its ingredient list, Blueberries does not contain animal-derived ingredients.

Does Blueberries contain palm oil?

No palm oil was detected in the ingredient list of Blueberries.

Which additives does Blueberries contain?

No E-number additives were identified in the ingredient list of Blueberries.

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