Chickpeas in Water

Photo: Open Food Facts contributors, CC BY-SA

Chickpeas in Water

Four Seasons · 1 x 400g (240g)

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
148
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
4061462190681
Serving size
80g (1 of 5 a day)
Sold in
United Kingdom

At a glance

Chickpeas in Water (Four Seasons) is a product in the category “Canned chickpeas”. It provides 148 kcal (620 kJ) per 100 g. One serving of 80g (1 of 5 a day) contains about 118 kcal, or 6% of an adult's daily energy reference intake. It contains 40% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (80g (1 of 5 a day))
Energy 620 kJ / 148 kcal 7% 496 kJ / 118 kcal
Fat 3 g 4% 2.4 g
Saturated fat 0.3 g 2% 0.24 g
Carbohydrates 18 g 7% 15 g
Sugars 0.7 g 1% 0.56 g
Added sugars 0 g 0 g
Fibre 7.1 g 28% 5.7 g
Protein 8.4 g 17% 6.7 g
Salt 0 g 0% 0 g
Fruits, vegetables & legumes 80 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 466 products in the category “Canned chickpeas”.

Energy +25%
This product: 148 kcal Category median: 118 kcal
Sugars +40%
This product: 0.7 g Category median: 0.5 g
Fat +43%
This product: 3 g Category median: 2.1 g
Saturated fat 0%
This product: 0.3 g Category median: 0.3 g
Salt -100%
This product: 0 g Category median: 0.6 g
Protein +31%
This product: 8.4 g Category median: 6.4 g
Fibre +31%
This product: 7.1 g Category median: 5.4 g

Ingredients

Chickpeas, Water, Ascorbic Acid (Antioxidant).

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Chickpeas in Water?

Chickpeas in Water contains 148 kcal per 100 g, which is about 118 kcal per serving of 80g (1 of 5 a day).

Is Chickpeas in Water vegan?

Yes. Based on its ingredient list, Chickpeas in Water does not contain animal-derived ingredients.

Does Chickpeas in Water contain palm oil?

No palm oil was detected in the ingredient list of Chickpeas in Water.

Which additives does Chickpeas in Water contain?

No E-number additives were identified in the ingredient list of Chickpeas in Water.

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