Photo: Open Food Facts contributors, CC BY-SA
Sourdough Breaded Cod Fillets
Aldi · 460g
- Barcode
4061459988888- Category
- Fish (Freshly prepared)
- Serving size
- 1 fillet (oven cooked) (219 g)
- Sold in
- United Kingdom
At a glance
Sourdough Breaded Cod Fillets (Aldi) is a product in the category “Fish (Freshly prepared)”. It provides 183 kcal (766 kJ) per 100 g. One serving of 1 fillet (oven cooked) (219 g) contains about 401 kcal, or 20% of an adult's daily energy reference intake. It contains 212% more sugar than the median product in its category. It contains 47% less saturated fat than the median product in its category. It contains 53% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 fillet (oven cooked) (219 g)) |
|---|---|---|---|
| Energy | 766 kJ / 183 kcal | 9% | 1,678 kJ / 401 kcal |
| Fat | 7.9 g | 11% | 17 g |
| Saturated fat | 0.68 g | 3% | 1.5 g |
| Carbohydrates | 16 g | 6% | 36 g |
| Sugars | 1.9 g | 2% | 4.1 g |
| Added sugars | < 0.01 g | < 0.01 g | |
| Fibre | 0.41 g | 2% | 0.9 g |
| Protein | 12 g | 23% | 25 g |
| Salt | 0.61 g | 10% | 1.3 g |
| Fruits, vegetables & legumes | < 0.01 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 123 products in the category “Fish (Freshly prepared)”.
Ingredients
ns Cod (Gadus Morhua) (Fish) (60%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Durum Wheat Semolina, Maize Starch, Salt, Garlic Powder, Yeast Extract, Rice Flour, Wheat Gluten, Yeast, Cider Vinegar, Dried Wheat Sourdough, Onion Powder, Dextrose, Sugar, White Pepper, Garlic Extract, Black Pepper Extract.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Sourdough Breaded Cod Fillets?
Sourdough Breaded Cod Fillets contains 183 kcal per 100 g, which is about 401 kcal per serving of 1 fillet (oven cooked) (219 g).
Is Sourdough Breaded Cod Fillets vegan?
No. The ingredient list of Sourdough Breaded Cod Fillets contains at least one animal-derived ingredient.
Does Sourdough Breaded Cod Fillets contain palm oil?
No palm oil was detected in the ingredient list of Sourdough Breaded Cod Fillets.
Which additives does Sourdough Breaded Cod Fillets contain?
No E-number additives were identified in the ingredient list of Sourdough Breaded Cod Fillets.
Which allergens are in Sourdough Breaded Cod Fillets?
According to Open Food Facts, the label of Sourdough Breaded Cod Fillets lists these allergens: Fish. Always check the package.
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