Guacamole w tomato and spices

Photo: Open Food Facts contributors, CC BY-SA

Guacamole w tomato and spices

chef select · 150g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
183
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
4056489962991
Category
Guacamoles
Sold in
Bulgaria, France, Germany, Poland, Romania

At a glance

Guacamole w tomato and spices (chef select) is a product in the category “Guacamoles”. It provides 183 kcal (757 kJ) per 100 g. It contains 62% less sugar than the median product in its category. It contains 11% more saturated fat than the median product in its category. It contains 11% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Bulgaria, France, Germany, Poland, and Romania.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 757 kJ / 183 kcal 9%
Fat 15 g 22%
Saturated fat 3.1 g 16%
Carbohydrates 8.6 g 3%
Sugars 0.6 g 1%
Added sugars 0 g
Polyols 0.23 g
Starch 0.26 g
Fibre 2.2 g 9%
Protein 1.6 g 3%
Salt 0.9 g 15%
Cholesterol 0.2 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D < 0.01 µg
Vitamin E 1.9 mg
Vitamin C 8.4 mg
Vitamin B12 0 µg
Calcium 11 mg
Iron 0.34 mg
Magnesium 20 mg
Potassium 396 mg
Zinc 0.39 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 317 products in the category “Guacamoles”.

Energy +17%
This product: 183 kcal Category median: 156 kcal
Sugars -62%
This product: 0.6 g Category median: 1.6 g
Fat +9%
This product: 15.3 g Category median: 14 g
Saturated fat +11%
This product: 3.1 g Category median: 2.8 g
Salt -11%
This product: 0.9 g Category median: 1 g
Protein -6%
This product: 1.6 g Category median: 1.7 g
Fibre -37%
This product: 2.2 g Category median: 3.5 g

Ingredients

81% Avocado, 6% Tomate, Jalapeño-Chili, 2,5% Zwiebel, 2,5% rote Zwiebel, Limettensaft, Koriander, Speisesalz, Knoblauchgranulat.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Guacamole w tomato and spices?

Guacamole w tomato and spices contains 183 kcal per 100 g.

Is Guacamole w tomato and spices vegan?

Yes. Based on its ingredient list, Guacamole w tomato and spices does not contain animal-derived ingredients.

Does Guacamole w tomato and spices contain palm oil?

No palm oil was detected in the ingredient list of Guacamole w tomato and spices.

Which additives does Guacamole w tomato and spices contain?

No E-number additives were identified in the ingredient list of Guacamole w tomato and spices.

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