Guacamole extra

Photo: Open Food Facts contributors, CC BY-SA

Guacamole extra

Carrefour · 180 g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
196
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
3560071010577
Category
Guacamoles
Sold in
France

At a glance

Guacamole extra (Carrefour) is a product in the category “Guacamoles”. It provides 196 kcal (810 kJ) per 100 g. It contains 56% less sugar than the median product in its category. It contains 21% more saturated fat than the median product in its category. It contains 25% less salt than the median product in its category. Its ingredient list contains 3 additives: E202 - Potassium sorbate, E300 - Ascorbic acid, and E415 - Xanthan gum. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 810 kJ / 196 kcal 10%
Fat 19 g 27%
Saturated fat 3.4 g 17%
Carbohydrates 4 g 2%
Sugars 0.7 g 1%
Added sugars 0 g
Polyols 0.26 g
Starch 0.21 g
Fibre 3.4 g 14%
Protein 1.8 g 4%
Salt 0.76 g 13%
Cholesterol 0.23 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D < 0.01 µg
Vitamin E 2.1 mg
Vitamin C 4.9 mg
Vitamin B12 0 µg
Calcium 11 mg
Iron 0.36 mg
Magnesium 20 mg
Potassium 410 mg
Zinc 0.41 mg
Fruits, vegetables & legumes 98 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 317 products in the category “Guacamoles”.

Energy +26%
This product: 196 kcal Category median: 156 kcal
Sugars -56%
This product: 0.7 g Category median: 1.6 g
Fat +36%
This product: 19 g Category median: 14 g
Saturated fat +21%
This product: 3.4 g Category median: 2.8 g
Salt -25%
This product: 0.8 g Category median: 1 g
Protein +6%
This product: 1.8 g Category median: 1.7 g
Fibre -3%
This product: 3.4 g Category median: 3.5 g

Ingredients

Avocat 91,5%, poivron rouge 2,2%, jus de citron vert 1.5%, piment Jalapeno, oignon, coriandre, sel, antioxydant : acide ascorbique, cumin, conservateur : sorbate de potassium, poudre d'ail, poivre noir, épaississant : gomme xanthane.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Guacamole extra?

Guacamole extra contains 196 kcal per 100 g.

Is Guacamole extra vegan?

Yes. Based on its ingredient list, Guacamole extra does not contain animal-derived ingredients.

Does Guacamole extra contain palm oil?

No palm oil was detected in the ingredient list of Guacamole extra.

Which additives does Guacamole extra contain?

Guacamole extra contains E202 - Potassium sorbate, E300 - Ascorbic acid, and E415 - Xanthan gum.

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