Guacamole

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Guacamole

Florette · 175 g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
183
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
3280220109142
Category
Guacamoles
Sold in
France

At a glance

Guacamole (Florette) is a product in the category “Guacamoles”. It provides 183 kcal (755 kJ) per 100 g. It contains 25% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E300 - Ascorbic acid, E330 - Citric acid, and E401 - sodium alginate. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 755 kJ / 183 kcal 9%
Fat 16 g 23%
Saturated fat 2.9 g 14%
Carbohydrates 4.7 g 2%
Sugars 2 g 2%
Added sugars 0 g
Polyols 0.29 g
Starch 0.18 g
Fibre 4.4 g 18%
Protein 2.4 g 5%
Salt 1 g 17%
Cholesterol 0.23 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin E 2.1 mg
Vitamin C 3 mg
Vitamin B12 0 µg
Calcium 11 mg
Iron 0.33 mg
Magnesium 20 mg
Potassium 416 mg
Zinc 0.42 mg
Fruits, vegetables & legumes 99 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 317 products in the category “Guacamoles”.

Energy +17%
This product: 183 kcal Category median: 156 kcal
Sugars +25%
This product: 2 g Category median: 1.6 g
Fat +16%
This product: 16.2 g Category median: 14 g
Saturated fat +4%
This product: 2.9 g Category median: 2.8 g
Salt -1%
This product: 1 g Category median: 1 g
Protein +41%
This product: 2.4 g Category median: 1.7 g
Fibre +26%
This product: 4.4 g Category median: 3.5 g

Ingredients

avocado 92%, onion, red pepper, salt, dehydrated onion, coriander, antioxidant: e300, thickener: e401, acidifier: e330, jalapeno pepper, garlic,

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 183 kcal per 100 g.

Is Guacamole vegan?

Yes. Based on its ingredient list, Guacamole does not contain animal-derived ingredients.

Does Guacamole contain palm oil?

No palm oil was detected in the ingredient list of Guacamole.

Which additives does Guacamole contain?

Guacamole contains E300 - Ascorbic acid, E330 - Citric acid, and E401 - sodium alginate.

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