Photo: Open Food Facts contributors, CC BY-SA
Rahmspinat
Ökoland · 500g
- Barcode
4031829256107- Category
- Spinach with cream sauce
- Sold in
- Germany
At a glance
Rahmspinat (Ökoland) is a product in the category “Spinach with cream sauce”. It provides 49 kcal (207 kJ) per 100 g. It contains 21% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E412 - Guar gum. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 207 kJ / 49 kcal | 2% |
| Fat | 3 g | 4% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 2 g | 1% |
| Sugars | 1.1 g | 1% |
| Added sugars | 0.41 g | |
| Polyols | 0 g | |
| Starch | 4.6 g | |
| Fibre | 2.2 g | 9% |
| Protein | 2.5 g | 5% |
| Salt | 0.82 g | 14% |
| Cholesterol | 11 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 25 µg | |
| Vitamin D | 0.03 µg | |
| Vitamin E | 5.2 mg | |
| Vitamin C | 28 mg | |
| Vitamin B12 | 0.02 µg | |
| Calcium | 89 mg | |
| Iron | 2.5 mg | |
| Magnesium | 39 mg | |
| Potassium | 358 mg | |
| Zinc | 0.61 mg | |
| Fruits, vegetables & legumes | 69 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 140 products in the category “Spinach with cream sauce”.
Ingredients
Spinat", 12% Sahne", Wasser, Sonnenblumenöl*, Stärke" (Reis", Kartoffel*), Meersalz, Verdickungsmittel: Guarkernmehl*; Dextrose", Gewürze* (Zwiebeln*, Muskat*, Pfeffer").
Allergens
Additives
Frequently asked questions
How many calories are in Rahmspinat?
Rahmspinat contains 49 kcal per 100 g.
Is Rahmspinat vegan?
No. The ingredient list of Rahmspinat contains at least one animal-derived ingredient.
Does Rahmspinat contain palm oil?
No palm oil was detected in the ingredient list of Rahmspinat.
Which additives does Rahmspinat contain?
Rahmspinat contains E412 - Guar gum.
Which allergens are in Rahmspinat?
According to Open Food Facts, the label of Rahmspinat lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
