Photo: Open Food Facts contributors, CC BY-SA
Rahmspinat
iglo · 750.0 g
- Barcode
4250241208581- Category
- Spinach with cream sauce
- Serving size
- 200 g
- Sold in
- Germany
At a glance
Rahmspinat (iglo) is a product in the category “Spinach with cream sauce”. It provides 55 kcal (228 kJ) per 100 g. One serving of 200 g contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 21% more sugar than the median product in its category. It contains 30% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (200 g) |
|---|---|---|---|
| Energy | 228 kJ / 55 kcal | 3% | 456 kJ / 110 kcal |
| Fat | 2.6 g | 4% | 5.2 g |
| Saturated fat | 0.7 g | 3% | 1.4 g |
| Carbohydrates | 3.4 g | 1% | 6.8 g |
| Sugars | 1.7 g | 2% | 3.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1.8 g | 7% | 3.6 g |
| Protein | 3.5 g | 7% | 7 g |
| Salt | 0.73 g | 12% | 1.5 g |
| Cholesterol | 7.8 mg | 16 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 521 µg | 1,041 µg | |
| Vitamin D | 0.02 µg | 0.04 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.18 µg | 0.35 µg | |
| Calcium | 143 mg | 287 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 461 mg | 921 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 74 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 140 products in the category “Spinach with cream sauce”.
Ingredients
Spinat, _Sahne_ (8%), Rapsöl, _Weizenmehl_, _Magermilchpulver_, _Molkenerzeugnis_, Salz, Stärke, Zucker, weißer Pfeffer, Gewürze
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Rahmspinat?
Rahmspinat contains 55 kcal per 100 g, which is about 110 kcal per serving of 200 g.
Is Rahmspinat vegan?
No. The ingredient list of Rahmspinat contains at least one animal-derived ingredient.
Does Rahmspinat contain palm oil?
No palm oil was detected in the ingredient list of Rahmspinat.
Which additives does Rahmspinat contain?
No E-number additives were identified in the ingredient list of Rahmspinat.
Which allergens are in Rahmspinat?
According to Open Food Facts, the label of Rahmspinat lists these allergens: Gluten and Milk. Always check the package.
