Photo: Open Food Facts contributors, CC BY-SA
Monte
Zott Monte · 150 g
- Barcode
40145990- Category
- Dairy chocolate desserts
- Serving size
- 1 serving (100 g)
- Sold in
- Poland
At a glance
Monte (Zott Monte) is a product in the category “Dairy chocolate desserts”. It provides 121 kcal (505 kJ) per 100 g. One serving of 1 serving (100 g) contains about 121 kcal, or 6% of an adult's daily energy reference intake. It contains 19% less sugar than the median product in its category. It contains 111% more saturated fat than the median product in its category. It contains 53% less salt than the median product in its category. Its ingredient list contains 3 additives: E14XX - Modified Starch, E407 - Carrageenan, and E412 - Guar gum. It is sold in Poland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 121 kcal | 6% | 121 kcal |
| Fat | 12 g | 17% | 12 g |
| Saturated fat | 7.8 g | 39% | 7.8 g |
| Carbohydrates | 16 g | 6% | 16 g |
| Sugars | 14 g | 15% | 14 g |
| Added sugars | 6.9 g | 6.9 g | |
| Polyols | 0.01 g | 0.01 g | |
| Starch | 6.5 g | 6.5 g | |
| Fibre | 2 g | 8% | 2 g |
| Protein | 2.6 g | 5% | 2.6 g |
| Salt | 0.07 g | 1% | 0.07 g |
| Cholesterol | 22 mg | 22 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 120 µg | 120 µg | |
| Vitamin D | 0.21 µg | 0.21 µg | |
| Vitamin E | 0.53 mg | 0.53 mg | |
| Vitamin C | 0.79 mg | 0.79 mg | |
| Vitamin B12 | 0.31 µg | 0.31 µg | |
| Calcium | 120 mg | 120 mg | |
| Iron | 2.4 mg | 2.4 mg | |
| Magnesium | 35 mg | 35 mg | |
| Potassium | 311 mg | 311 mg | |
| Zinc | 0.66 mg | 0.66 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 232 products in the category “Dairy chocolate desserts”.
Ingredients
mleko, śmietanka , cukier, skrobia modyfikowana, kakao w proszku o obniżonej zawartości tłuszczu, zmielone orzechy laskowe, czekolada w proszku, substancje zagęszczające: karagen, mączka chleba świętojańskiego, guma guar; wapń, aromat
Allergens
Additives
Frequently asked questions
How many calories are in Monte?
Monte contains 121 kcal per 100 g, which is about 121 kcal per serving of 1 serving (100 g).
Is Monte vegan?
No. The ingredient list of Monte contains at least one animal-derived ingredient.
Does Monte contain palm oil?
No palm oil was detected in the ingredient list of Monte.
Which additives does Monte contain?
Monte contains E14XX - Modified Starch, E407 - Carrageenan, and E412 - Guar gum.
Which allergens are in Monte?
According to Open Food Facts, the label of Monte lists these allergens: Milk and Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
