Photo: Open Food Facts contributors, CC BY-SA
Complan Original
Nutricia · 425 g
- Barcode
4008976682004- Category
- Dietary supplements
- Serving size
- 1 portion (55 g)
- Sold in
- United Kingdom
At a glance
Complan Original (Nutricia) is a product in the category “Dietary supplements”. It provides 441 kcal (1,864 kJ) per 100 g. One serving of 1 portion (55 g) contains about 243 kcal, or 12% of an adult's daily energy reference intake. It contains 999% more sugar than the median product in its category. It contains 212% more salt than the median product in its category. It contains 100% less fibre than the median product in its category. Its ingredient list contains 3 additives: E343 - Magnesium phosphates, E343ii - Dimagnesium phosphate, and E502 - Carbonates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (55 g)) |
|---|---|---|---|
| Energy | 1,864 kJ / 441 kcal | 22% | 1,025 kJ / 243 kcal |
| Fat | 15 g | 21% | 8.3 g |
| Carbohydrates | 62 g | 24% | 34 g |
| Sugars | 26 g | 29% | 14 g |
| Added sugars | 8.2 g | 4.5 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 15 g | 30% | 8.3 g |
| Salt | 0.53 g | 9% | 0.29 g |
| Vitamin A | 546 µg | 300 µg | |
| Vitamin D | 7.8 µg | 4.3 µg | |
| Vitamin E | 7.9 mg | 4.3 mg | |
| Vitamin C | 68 mg | 37 mg | |
| Calcium | 666 mg | 366 mg | |
| Iron | 3.7 mg | 2 mg | |
| Magnesium | 88 mg | 48 mg | |
| Potassium | 713 mg | 392 mg | |
| Zinc | 5.4 mg | 3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,242 products in the category “Dietary supplements”.
Ingredients
skimmed milk (44%), maltodextrin, vegetable ois (palm, sunflower oil), glucose syrup, magnesium hydrogen phosphate, caloum carbonate, sodium l-ascorbate, flavouring (milk), taurine, lascorbic and ferrous sulphate, zinc sulphate, choline chloride, dl-alpha-tocopherd nicotinamide, dl-alpha-tocopheryl acetate, calcium d-pantother copper sulphate, retinyl palmitate, riboflavin, thiamin hydrochloride manganese sulphate, pyridoxine hydrochloride, pteroylmonoglutamic add phytomenadione, chromium chloride, sodium molybdate, potassium lodide, sodium selenite, cholecalciferol, d-biotin, cyanocobalamin, allergy advice for allergens see ingredients in bold did you know complan original can be used to fortify your favourite food or drinks? simply stir one tablespoon (more if preferred) directly into food or drink, alternatively, make up into a paste and add to your food or drink, then, sit back and enjoy with the knowledge you have added extra fortification! complan original should not be added to boiling food or drinks, easy cook
Allergens
Additives
Frequently asked questions
How many calories are in Complan Original?
Complan Original contains 441 kcal per 100 g, which is about 243 kcal per serving of 1 portion (55 g).
Is Complan Original vegan?
No. The ingredient list of Complan Original contains at least one animal-derived ingredient.
Does Complan Original contain palm oil?
Yes, the ingredient list of Complan Original includes palm oil or a palm-derived ingredient.
Which additives does Complan Original contain?
Complan Original contains E343 - Magnesium phosphates, E343ii - Dimagnesium phosphate, and E502 - Carbonates.
Which allergens are in Complan Original?
According to Open Food Facts, the label of Complan Original lists these allergens: Milk. Always check the package.
